The fabulous genius, Dr. Michelle is back with us to discuss the birth control phenomena that is the IUD. We de-bunk a lot of fears and statistics and get to hear Michelle's first hand experiences as someone who installs this gorgeous hardware on a daily basis. Kyleena girls unite! www.sexandu.ca

In Part 2 of this episode, Dr. Michelle also tells us about new testing protocol in British Columbia, which is much more effective in catching and treating cases of HPV. Some very interesting facts in here as well for folks who do not have vaginas. Knowledge is power folks. xoxo

In this episode we fully de-bunk what HPV is, treatment, and what the vaccine does. This subject has been something that twinges the back of my mind every so often with fear, and I feel SO MUCH BETTER after this conversation. In part 2, Dr. Michelle also tells us about new testing protocol in British Columbia, which is much more effective in catching and treating cases of HPV. Some very interesting facts in here as well for folks who do not have vaginas. Knowledge is power folks. xoxo

Finally, something we can all relate to, hemorrhoids. Dr. Michelle is back and we have ventured to the behind to discuss how on earth these lumps of joy form, how to treat them, and (need I repeat) HOW COMMON THEY ARE. Let me know what you think!

During this episode, Dr. Michelle and I discuss Bacterial Vaginosis aka BV, one of THE MOST COMMON afflictions of the wonderful, life giving vagina. How to treat, diagnose and other fascinating facts. 

On this episode, I'm joined by Dr. Michelle Huget (and her incredible sister) as we begin to dive deep into the topic of vaginal health, starting with a discussion about yeast infections including causes, treatments and research or lack-there-of. Vaginal health is wealth, enjoy!

Any cray synchronicities happen in your life that lead you to a better place? Perhaps we know more about time travel and predicting our future than we know...

In 2014 I decided to be sober for a year, I was 21, just to see if I could do it. Spoiler, I was successful. Here's some details about the experience and what I learned. 

Just a cute little messy spoken essay comparing Nathan Heller's "The End Of The English Literature Major" from the New Yorker, themes from TikToks about relationships/dating, and the TV series The Last of Us... I'm rusty on the essay writing but it seems essential since we are a dying breed. More to come xoxo