Beginners introduction to meditation. Do you know what meditation is? Do you know the different types of meditation? In this video, I give you a basic introduction to these and answer any questions you may have as a beginner. I personally benefit from meditating so it is only right that I share this great thing with you.

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WE NEED TO STAY POSITIVE. Here are 12 secret top tips and advice to inform you how to always stay positive. In 13 minutes. Positivity is extremely important and without it life would be a dark place...

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Growth mindset? What is a growth mindset? Is it better than a fixed mindset? Which one do I have? In this video, I answer all of those questions and more about both, the growth and fixed mindset. A growth mindset will be extremely valuable to anyone and we all need to make sure we use it as much as possible but we still need a fixed mindset to...

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How to make or break habits seems somewhat impossible, but it is doable. In this video, I tell you what you need to know about making or breaking a habit and then continue onto explaining how I made going to the gym in the morning a habit. 

Share this video with your friends and family, you would be helping them and me!

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This self development motivational video explains to you the importance of leveling up/ constantly improving. We all have our flaws and weaknesses, but why do we have to let those hold us back. If we do not grow then eventually we will be outgrown by our friends around us and could potentially end up slowing them down, rather than helping them. None of us want to slow down the people around us so then why not do all we can to make sure we aren't in a position that that may happen and ENSURE we are in a position to push the people around us! 

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Don't forget to connect with me on my socials:

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There's so much confusion and mystery around the coronavirus / covid 19 that I thought I would do all of the research for you.  This is What you need to know about the coronavirus / covid 19. Be sure to do you own research too. Things are changing so fast, here is an update.

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IM BACK PODCAST GROWTH FAMILY! I really hope you guys like the changing style of this episode. There are so many gems I hope you're listening closely.  In this episode of Grandad Gems, the topics covered while opening up are Doing things NOW and NOT later,  What's happening with the podcast, a little Motivation + Self-doubt & Taking a different perspective on 'failure'. Click here for all my socials and everything else