Granite Zero

Ricky gervais after life

I would talk Brit ex but I have fuck all clue what’s happening

TJ popping hot for roids

Guilty pleasure celebs go dating whiskey and laughs

* Back to the gym why it’s Important beak the body to fix the mind!

* Progression boot camps what is it and how I use military style fitness with my own previous job helped

* White collar boxing helping motivate Si what my fight was like my mind set how focus on something helped me stay positive.

* Winding jess up being full veteran dad

Topics of the Madness in New Zealand the sports form the weekend.

Anniversary of the Death of Former gunner Si Baldwin RIP gunner

Lessons in moral and how parenting changed me for the the better.

Made the new man cave/podcast studio.

I came across my box of memories and had to talk about them.

A history of Military in my family and how I’m Dealing with my own PTSD.

Please listen enjoy and share so that others can take a listen.

Second episode, starting to structure

This episode is a trial run, to get myself talking about my problems with PTSD

Feel free to mail me with any questions