Diet Science

Grapeseed Oil, Rice Bran Oil, or Avocado Oil - which is best for cooking?


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Grapeseed Oil, Rice Bran Oil, or Avocado Oil.  Are any of these oils safe for cooking? This week Dee talks about why smoke point is not the best determinant for whether an oil should be used for cooking, and how to safely cook and bake with these oils.
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Diet ScienceBy Dee and Michael McCaffrey

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