This is important. Very often we speak about how becoming part of the Jiu Jitsu community and immersing yourself in the art can aid your life in ways that aren't foreseen when first stepping on the mat. In this episode we discuss in detail exactly what those elements are, why they exist and what makes them so important. Humility, Respect, Contribution, Caring, Understanding and Progression. Paulo is a deep and insightful human being and learning more about his life and experince was a true honour.

The method behind the madness... is sound. This was such an interesting conversation from the perspective of a truly insightful Jiu Jitsu Practitioner with a unique yet obviously elite grasp of systematic learning and application. We went in on the evolution of the art and how many competing influences have moulded progression through the years along with those who have shattered that mould and re wrote the book completely. The knowledge bombs drop thick and fast from Jordan as we peak in to the mind of a dedicated practioner focussed on community and progression.

A huge part of our every day life as practioners of Martial Arts is being in the academy and On The Mats. In this special episode of the podcast I try to capture the vibe and atmosphere from within the walls of an academy and shed some light on what it's like from day to day with all of the technical talk, banter, class breakdowns, Coach Perspectives and Student Feedback that I could get. The idea behind this is that many of us know and understand why we keep coming back and how the community supports eachother, but maybe others who have never stepped inside an academy have a different view. It can be daunting or potentially intimidating for a completely new student to walk in those doors and take that leap of faith. With this podcast I really hope to share the truth of what it's like in the academy and hopefully open some eyes to just how positive it is. Also, some solid listening entertainment.

This episode was fun. Seriously fun. In the midst of lockdown we got to sit down and discuss my own journey from young athlete to troubled youth, competitive fighter to dedicated coach and everything in between. I have to be honest, timelining the entire journey is something I have never had the opportunity to do and it was incredibly eye openning. Answering all of the questions from the listeners was challenging but fun and I believe slightly entertaining as well. Batman? Comics? Tattoos? Technique? Fight Stories? Swimming and Rugby Days? Blood Clots and Concussions? Coaching Insight? Yep. All of the above and more.

An epic day of high level grappling action that was a true treat for all fans of the sport. Literally from match one the awesomeness began and it did not stop until the mats were packed away. In this episode you will hear match analysis from behind the scenes, interviews with absolute legends of the sport, athlete interviews, match commentary, crowd reaction and post event reflections from all perspectives.

Well guys, you were right, Kerry is one of the nicest guys I've ever met. This conversation is a brilliant insight into the history of MMA in this state from the perspective of a man who has seen it's evolution take place from the very beginning and who can provide guidance as to how he can as it move forward in to the future. I knew some of his story, but to hear the gaps get filled in and the extent of the experience explained was such an eye opener. Kerry is someone who I can really identify with as, much like myself, he finds so much joy in the progression of others and to hear him speak with so much admiration for his peers both past and present is incredibly refreshing. Hear about the formation of "The Lions Den of South Australia" Ringworks MMA and journey through to the modern day progression taking place at M16 and abroad.

In this episode we get to hear exactly how a veteran becomes a veteran. The mentality and resolve he when it comes to learning and progression is absolutely top tier. To hear him talk about his journey with modesty and honesty is incredibly refreshing whilst also holding valuable lessons for young up and comers when it comes to dealing with loss and overcoming adversity. This is a man that holds great respect in the training room and when he speaks about drawing his motivation from the progression of those around him it's easy to see why. This is an insight in to the reason why Martial Arts academies feel the way they do when we get in to Gaming, 90's Cartoons, Attitude Era.. This is what it's like every day and we wouldn't have it any any other way.

This was an incredibly insightful look in to the Journey of one the best Professional Wrestlers ever to come out of the land down under. From a fan in the stands to step by step becoming a top in ring performer and now emparting decades of knowledge to the next generation. This episode is stacked with great lessons of wisdom and experience from a man who has truly walked the path that so many aspire to. I was absolutely in awe listening to the golden content afforded by a man I look up to and respect.

Finally we got to run it back!!!! And I am incredibly glad that we did. This episode really gets in to detail about the analytical side of the fight game for both MMA and BJJ Competition alike. From underlying mentalities to high achiever formulas, we discuss trends, threads and some over looked variables from behind the scenes that shape the product that we see in the professional arena. Bringing it all back to our own personal journeys and the and relaying our shared respect and admiration for all of those in our industry; as I expected, this was another great chat with a fellow analytical and good friend.

This one was a blast! Zak has had such a varied and relatable journey that speaking about the pathway he has taken illuminated so many important aspects of life that are just so valuable for Martial Artists and athletes to the hear. From suffering through addiction, understanding the afflictions to utilising Muay Thai and Martial arts to empower oneself in to life progression and learning then taking that ball and running with it to achieve great heights. We discussed aspects of of the reality of nutrition, body image identity, the balance between obsession and progression + quality of life and career exit strategies. We also discuss the all to important role that humour, light heartedness and overall positivity play in the longevity of what can be a difficult existence in the fight game.