Steve Hamoen welcomes listeners to the JiuJitsu Podcast Choke before delving into Gordon Ryan's upcoming match and his history with Pat Downey. The discussion shifts to betting odds on Gordon Ryan and an exploration of his impressive winning streak. The episode then highlights Beatriz 'Bia' Mesquita's grappling accomplishments and her transition into MMA, followed by a detailed fight breakdown of Bia Mesquita vs. Shannel Butler. Closing remarks are accompanied by a touch of jiu-jitsu humor, providing a light-hearted end to the episode.

(0:00) Welcome to the JiuJitsu Podcast Choke

(0:18) Gordon Ryan’s upcoming match and history with Pat Downey

(0:56) Betting on Gordon Ryan and his winning streak

(1:21) Beatriz 'Bia' Mesquita’s grappling accomplishments and MMA transition

(2:08) Fight breakdown: Bia Mesquita vs. Shannel Butler

(3:21) Closing and jiu-jitsu humor

Steve Hamoen kicks off the episode with a warm welcome before diving into an analysis of recent matches and insights from the WNO Championship. The episode continues with a recap of the ADCC 2024 awards announcement, highlighting the winners and their standout achievements. Closing remarks are accompanied by a touch of jiu-jitsu humor, ensuring listeners end on a light and enjoyable note.

(0:00) Introduction and welcome

(0:23) Analysis of recent matches and WNO Championship insights

(3:44) ADCC 2024 awards announcement and winners recap

(5:26) Closing remarks and jiu-jitsu humor

Steve Hamoen begins with an introduction before diving into a recap and highlights of the UWW Grappling World Championship 2024, offering insights into standout performances and memorable moments from the event. The episode concludes with closing remarks and a dose of jiu-jitsu humor to leave listeners with a smile.

(0:00) Introduction by Steve Hamoen

(0:27) Recap and Highlights of UWW Grappling World Championship 2024

(2:06) Closing Remarks and Jiu Jitsu Humor

Steve Hamoen opens with announcements for upcoming events before providing an overview of Jiu-Jitsu Overdose 2024 and Combat Jiu-Jitsu Mexico. The episode highlights notable competitors from the Medusa Tournament and EBI, offering insights into their performances and potential future matchups. A deep dive into the classic match between Leandro Lo and Lucas Lepri rounds out the episode, providing detailed analysis and reflections on their techniques and strategies.

(0:00) Introduction and Event Announcements

(0:41) Overview of Jiu-Jitsu Overdose 2024 and Combat Jiu-Jitsu Mexico

(1:19) Medusa Tournament and EBI Competitor Highlights

(2:36) Deep Dive into Leandro Lo vs. Lucas Lepri Classic Match

Steve Hamoen opens with an overview of the episode before delving into the ongoing beef between Gordon Ryan and Mikey Musumeci, along with highlights from recent events. He previews and breaks down the upcoming IBJJF No-Gi Euros, offering insights into potential matchups and outcomes. The episode also features a discussion on the anticipated showdown between Diogo 'Baby Shark' Reis and Shay Montague at WNO 23. Closing remarks include a community message and a lighthearted jiu-jitsu joke.

(0:00) Introduction and episode overview

(0:28) Gordon Ryan and Mikey Musumeci beef, plus event highlights

(4:26) Preview and breakdown of the IBJJF No-Gi Euros

(6:38) Diogo 'Baby Shark' Reis vs. Shay Montague at WNO 23

(8:05) Closing remarks, community message, and jiu-jitsu joke

Steve Hamoen kicks off with updates on IBJJF Crown defenses, featuring athletes like Erich Munis and Gutemberg Pereira. He celebrates Elisabeth Clay's inspiring return and recaps Summit Grappling Academy's recent competitions. The spotlight shines on junior competitors at the IBJJF Kids European Championships and Summit's inaugural female-only event. Fight 2 Win 262 highlights and replay are discussed, followed by a touch of jiu-jitsu humor in the closing remarks.

(0:00) Welcome and introduction

(0:15) IBJJF Crown defense and athlete updates (Erich Munis, Gutemberg Pereira, Pedro Machado, Marcus Ribeiro, Roosevelt Sousa, Felipe Costa, Kjetil Lydvo, Kristof Szucs)

(2:08) Elisabeth Clay's inspiring return

(4:02) Summit Grappling Academy's competition roundup

(5:24) Junior competitors at IBJJF Kids European Championships

(5:45) Summit's first female-only event

(6:32) Fight 2 Win 262 event highlights and replay

(8:08) Jiu-jitsu humor and closing remarks

Steve Hamoen dives into Summit Grappling Academy's events, previews upcoming competitions, and spotlights junior competitors. Discusses Erich Munis, Elisabeth Clay's return, recaps the Senior World Grappling Championships, and highlights Fight 2 Win 262.

(0:00) Welcome and introduction

(0:25) Summit Grappling Academy events and schedule

(1:19) Upcoming competitions overview

(2:05) Focus on junior competitors

(2:29) Erich Munis and challengers

(5:32) Elisabeth Clay's competitive return

(7:23) Senior World Grappling Championships recap

(9:13) Fight 2 Win 262 highlights

(11:09) Episode wrap-up