Steve Hamoen kicks off the episode with a warm introduction and welcome, setting the stage for an engaging discussion on the IBJJF No-Gi Pans. The episode provides an overview of the event, highlighting the top seeds and their performances. A brief sponsor message from FloGrappling follows. The spotlight then shifts to the colored belt competitors at the No-Gi Pans, showcasing their achievements. Steve delves into Hanako Henson's impressive victories and the success of Summit Grappling Academy. The conversation continues with Nicko Salem's win at the Charleston Open, exploring his background and journey. The episode concludes with closing remarks and a lighthearted jiu-jitsu joke.

(0:00) Introduction and welcome

(0:21) IBJJF No-Gi Pans overview and top seeds

(1:36) Sponsor: FloGrappling

(1:52) Colored belt spotlight at IBJJF No-Gi Pans

(6:37) Hanako Henson and Summit Grappling Academy victories

(8:50) Nicko Salem's Charleston Open win and background

(10:34) Closing remarks and jiu-jitsu joke

Steve Hamoen kicks off the episode with an introduction to the JiuJitsu Podcast Choke, setting the stage for an insightful discussion. The focus shifts to Kade Ruotolo's transition to MMA, delving into his striking development and future ambitions. The conversation broadens to include both Kade and Tye Ruotolo's paths in Brazilian Jiu-Jitsu and their aspirations in MMA. Steve highlights Kade's upcoming fight and his preparations for ADCC 2024, offering insights into his training regimen. The episode concludes with a discussion on the importance of positional sparring and training intensity in Jiu-Jitsu, providing valuable takeaways for practitioners.

(0:00) Introduction to the JiuJitsu Podcast Choke

(0:24) Kade Ruotolo's transition to MMA, striking development, and future goals

(1:49) Kade and Tye's paths in BJJ and MMA aspirations

(2:21) Kade's upcoming fight and ADCC 2024 preparation

(3:18) The role of positional sparring and training intensity in Jiu-Jitsu

Steve Hamoen begins the episode with an introduction to JiuJitsu Podcast Choke, setting the stage for an engaging discussion. He then recaps the IBJJF Pan Pacific Championship 2024, highlighting standout performances and key moments from the event. The conversation shifts to the essence of the jiu-jitsu community, emphasizing the camaraderie and shared passion that define the sport. Steve wraps up with closing remarks, reflecting on the sense of community and connection within jiu-jitsu.

(0:00) Introduction to JiuJitsu Podcast Choke

(0:28) Recap of IBJJF Pan Pacific Championship 2024 and highlights

(1:40) The essence of jiu jitsu community and closing remarks

Steve Hamoen opens the episode with an introduction, setting the scene for a discussion on the recent doping scandal involving Julia Alves and comparing the protocols of UAEJJF and IBJJF. The conversation then transitions to Rickson Gracie's views on the current state of Brazilian Jiu-Jitsu and its relationship with self-defense. Steve provides an in-depth analysis of the thrilling match between Mica Galvão and Dante Leon at the 2024 ADCC World Championships, highlighting key moments and strategies. The episode concludes with Steve's closing remarks, featuring a touch of jiu-jitsu humor to leave listeners with a smile.

(0:00) Introduction by Steve Hamoen

(0:11) Julia Alves doping scandal and UAEJJF vs. IBJJF protocols

(1:09) Rickson Gracie's perspective on modern Brazilian Jiu-Jitsu and self-defense

(3:32) Analysis of Mica Galvão vs. Dante Leon at 2024 ADCC World Championships

(5:08) Closing remarks and jiu-jitsu humor

Steve Hamoen kicks off the episode with an introduction and overview, recapping the AIGA US Qualifiers and spotlighting standout performances. The discussion shifts to a breakdown of the contrasting styles of 10th Planet and Team Checkmat, highlighting key moments from the qualifiers. Steve then provides an announcement and detailed preview of the Eddie Bravo Invitational 22, outlining anticipated matchups and potential outcomes. The episode wraps up with Steve's closing remarks, featuring a jiu-jitsu joke to leave listeners with a smile.

(0:00) Introduction, episode overview, and AIGA US Qualifiers recap

(0:42) Breakdown of 10th Planet vs. Team Checkmat styles and qualifiers highlights

(1:42) Announcement and full details of Eddie Bravo Invitational 22

(3:26) Closing remarks and jiu-jitsu joke

Steve Hamoen kicks off the episode with an introduction and overview, setting the stage for an exploration into the origins and influence of American Jiu-Jitsu. The discussion delves into the impact of American wrestling culture on the development and adaptation of Jiu-Jitsu, highlighting key figures and moments that have shaped its evolution. Steve examines the recent revival of American Jiu-Jitsu, discussing factors contributing to its resurgence and growing popularity. The episode wraps up with Steve's closing remarks, punctuated by a lighthearted Jiu-Jitsu joke to leave listeners with a smile.

(0:00) Introduction and episode overview

(0:23) The origins and influence of American Jiu-Jitsu

(1:23) The impact of American wrestling culture on Jiu-Jitsu

(1:52) The revival of American Jiu-Jitsu

(2:17) Closing remarks and Jiu-Jitsu joke

Steve Hamoen begins the episode with a warm welcome, setting the stage for a detailed recap of the IBJJF No Gi European Championship 2024. The focus quickly shifts to the controversial final match, sparking discussions about the decisions and actions that led to heated debates within the jiu-jitsu community. Steve delves into the various reactions from fans and practitioners alike, highlighting differing viewpoints and the broader implications for the sport. The episode concludes with Steve's thoughtful closing remarks, offering insights into the ongoing debates and the evolving landscape of jiu-jitsu.

(0:00) Introduction and welcome by Steve Hamoen

(0:29) Recap of IBJJF No Gi European Championship 2024 and Controversial Final

(2:02) Community reactions, debate, and closing remarks

Steve Hamoen begins the episode by introducing the listeners to the JiuJitsu Podcast Choke. The conversation quickly turns to a recap of the 2024 IBJJF European No-Gi Championship, highlighting standout moments and key performances. The episode continues with an in-depth analysis of the highly anticipated Bodoni vs. Rodriguez ADCC match, examining strategies and outcomes. Following this, there's a recap of the AIGA Champions League US Qualifier, focusing on team performances and notable achievements. Steve concludes the episode with some jiu-jitsu humor, ensuring a light-hearted sign-off for the listeners.

(0:00) Introduction to the JiuJitsu Podcast Choke

(0:28) Recap and Highlights of the 2024 IBJJF European No-Gi Championship

(2:48) Analysis of the Bodoni vs. Rodriguez ADCC Match

(5:31) Recap of the AIGA Champions League US Qualifier and Team Performances

(8:03) Jiu-jitsu humor and sign-off

Steve Hamoen opens the episode with a welcoming introduction before diving into the highlights of the IBJJF NoGi Euros 2024. The discussion shines a spotlight on Manuel Pilato's historic win, exploring its significance and the broader growth of jiu-jitsu in Europe. Steve wraps up the episode with his closing remarks, leaving listeners with a lighthearted jiu-jitsu joke to end on a cheerful note.

(0:00) Introduction and welcome by Steve Hamoen

(0:24) IBJJF NoGi Euros 2024 Highlights

(1:12) Manuel Pilato's historic win and jiu-jitsu growth in Europe

(2:14) Closing remarks and jiu-jitsu joke

Steve Hamoen kicks off the episode with a warm welcome to the JiuJitsu Podcast Choke. The discussion opens with Brendan Schaub's intriguing challenge to Nate Diaz for a grappling match, sparking debate and excitement. Attention then shifts to the ADCC Lima Open, spotlighting the intense matchup between Paulo Max and Carlos Vidal, with insights into their performances and tactics. The episode wraps up with a summary of highlights and concludes with Steve's closing thoughts on jiu-jitsu, offering reflections and insights into the sport.

(0:00) Welcome to the JiuJitsu Podcast Choke

(0:30) Brendan Schaub challenges Nate Diaz to a grappling match

(1:21) ADCC Lima Open Highlights: Paulo Max vs. Carlos Vidal

(3:23) Episode wrap-up and highlights

(3:57) Closing thoughts on jiu-jitsu