Hey guys, in this vlog, I share a thought I've had recently, which is to enjoy every moment and not take people and moments for granted.

A lot of us go through breakups that can be messy. In this vlog, I talk about my opinions on how to cordially breakup with someone.

A lot of people can seemingly accelerate their relationship quickly and get married quicker than most people find appropriate. In this vlog, I answer the question, is it too fast to get married to someone within a year of knowing them?

Many of us have someone in our life who displays self sabotaging behavior. In this vlog, I discuss how do you as a friend, family member, or co-worker handle someone who continues to behave in a self sabotaging way.

A friend recently sent me this message: "I've been out of school and a working professional for several years now. Recently, life has been feeling like a hamster wheel. The same repetition of weeks over and over again. Any advice on getting out of this feeling?"

Hey guys, hope everyone’s been well. I have something somewhat exciting to announce - I’m open to interviewing people again! 

Last year, a couple times, people reached out to me and said they had someone that they thought would be great on the podcast. At that time, I just didn’t feel right interviewing anyone knowing I wasn’t consistently putting out content and declined those. 

In reflection, I realize - I think that came from this culture we have internally of either being all in or all out when in reality any positive act in the world is a positive act and is good. 

I share my thoughts on the all in/all out culture and my belief that we need to create healthier relationships with being in the middle. 

Again, to be clear, I don’t have the bandwidth to reach out like I used and schedule 52 guests a year, but if anyone out there is watching and knows somebody that would be a great fit (have a unique life story, especially related to mental health, and/or is someone who has found success in their career and can share life lessons/wisdoms from their journey), please feel free to message me, I’m happy to have them on. 

Link to the video is in my bio!  

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#vlog #thoughts #extreme #allin #culture 

As smart phones have become more prevalent, they are now an aspect of modern day relationships that often needs to be addressed.

Hey guys, in this podcast, I talk about 4 pieces of advice I have for forgiving a parent who has emotionally hurt you.

I think a lot of us deal with people who are ungrateful. In this vlog, I give 4 pieces of advice on dealing with ungrateful people.

I think a lot of us hold grudges from people and situations that have happened in our past.