Grateful_By_Heart

We’re here with another episode today and this one is all about an Ayurveda. I share my own experience with this amazing ancient wisdom and how can you implement it to deeper understand yourself. Disclaimer: I am not an Ayurvedic Practitioner, just a pure enthusiast. Please go and do your own research. I love you guys so much, you are all unique, beautiful and with special gift to share in this world.

There is a power in Rituals and habits that you create on day to day basis. You have the power to decide what sleep will you have by creating your own evening routine. In this episode, I share my own personal evening routine. I hope some of these tips will help and inspire you. DISCLAIMER: THIS IS NY EVENING ROUTINE AND BY NO MEANS I THINK THIS IS THE ONLY ONE OUT THERE. EVERY SINGLE ONE IS UNIQUE AND INDIVIDUAL TO THE PERSON PARTICIPATING. I encourage you to find what works for you. I love you beautiful people.

I believe that excellence is the way through the challenge. It is the way through life knowing that you are in a control of your own destiny. Be excellent and stay true to yourself ❤️ no matter what! I love you guys so much! You are amazing and uniquely made for greatness!

Hi beautiful people! It’s a beautiful day to be alive and on that note, I want to make sure that you use this day as creatively and productively as possible. In order to do that, we (sometimes) need to kick procrastination out and do not give it the driving seat! I want YOU to be in a driver seat of your own life!

This episode is all about the tips and tricks to help all of us, spiritual seekers to stop living in the past. How can we move from wasting our time in the past to living our best life here in the present moment? Tune in to this episode to hear what other spiritual teachers and seekers have to say about living in the past. I love you so much!

Hi Beautiful people ❤️. This week, we go on the journey to revisit Don Miguel Ruiz’s fantastic book, The Four Agreements to discover how can you change the way you operate in your life. This book has truly opened an insight into my own self and taught me how to be more of who I am. To be impeccable with my word, not to take anything personally, not to make assumptions and to always do my best. (Still work in progress!) 💪

Do you struggle with anxiety? Do you feel stuck? This episode might be for you. I share my personal insights into my own soul and what triggers anxiety in my life. I also would like you to know that you’re not alone and that it will get better. Be kind to yourself. Stay true to who you are and don’t give up.

This episode is about finding comfort in discomfort, because let me tell you, that’s how we ultimately grow. I talk about Tony Robbins’ ‘9Things to give up if you want to be happy’. HAPPY LISTENING

In this episode, I will talk about the power of Daily Rituals and how they helped me to replace negative thoughts with more deliberate ones. I talk about the power of Mel Robbins’s 5 second rule and how Daily Habits can make you a more successful person. I love you ❤️

Hi beautiful people! I’m launching my very First Podcast. I want to bring you on the journey on self discovery, girl boss tips and everything you need to know about accomplishing your wildest dreams! We will talk #practicaltips, #spirituality and what does it take to break through the #negativemindset. I love you so much. Look after yourselves