This week, Zi and Trinh delve into and decipher the dreams from the Dailyhuman team. What do these dreams mean, why do we have them, and how do they affect us? Are dreams just reality mixed with what we're exposed to? As they explore the varying schools of thought, and personal experiences,  make your own mind up about the relevance and weight of your dreams and how it impacts the way you live.

Episodes are released weekly and you can also join us LIVE to continue the conversation on www.clubhouse.com/club/Dailyhuman

What gets in the way of our aspirational dreams? What can we learn from Arnold Schwarzenegger's pivot from movie star to politician, and how can we implement tips from New York Time's bestseller James Clear's Atomic Habits to achieve our goals? Trinh & Zi also discuss how aspirational dreams can benefit from a mental shift of finite to infinite goals, detaching from certain identity milestones and focusing on achieving what drives true value for yourself and others. The girls also touch on courage and why tapping into it can help you achieve more in life.

In ep 23 we delve into the science of dreams, what happens to our bodies when we sleep, and how they affect us physically and mentally. Zi & Trinh also discuss their own experiences with dreams, and more!

As a new segment of Gratitude, but we digress, we'll reintroduce the lovely Juana to discuss our monthly book club; The Atmospherians by Alex McElroy. A satire about the extremes of social media, influencers, toxic masculinity, and body image, listen to discover what role we have to play in social media, and what we can learn from this book.

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In today's episode, Zi and Trinh sit down with the intelligent and eloquent Olivia Bowden to discuss life away from the screen. How does one choose a life away from social media and stay connected? How does that impact your confidence, time management, and feelings of FOMO?

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In part 2 of this discussion, delve into further detail about why social media can be both good and bad, depending on the context. What side of the fence do our hosts Zi and Trinh ultimately sit on? What are your thoughts following this conversation?

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In a world of instant gratification, influencers, and likes, how good or bad is social media really in relation to human connection? In this two-part episode, Trinh and Zi deep dive into the pros, cons, and the impact of social media on how we live and connect.

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Tapping into the essence of human connection, Zi & Trinh's lively discussion explores our reasons for connecting beyond biological needs, and how technology plays an important role in how humans interact, communicate, and relate to each other. 

In today's episode, special guest Juana Capelluto explores how gratitude is vital in human bonding and connection, how to adopt a positive mindset when it comes to saying farewells, and the pros and cons of modern technology in communication. We lean into the philosophy of life and death, lessons from books and so much more!