Sometimes they both coexist or one fuels the other.

The key is to break those chains free, lean into the uncomfortable.

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Creating balance is a new religion in the 21st century.

How is everyone doing?

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Many of us just digest what is put in front of us.

Dig deeper, think critically, and ask questions.

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In many parts of the world, drought has become part of the everyday conversation. Same is true in California and having to choose what is the most important for our precious water resources and its not watering your lawn or sidewalks.

So, what in your life is essential and needs to be watered.

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What does that look  and feel like to you?

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The winds of life can propel us to grow and or move in our lives.

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All storms pass, you either grow from them or get swept up in the chaos.

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Letting go can be hard but it maybe just what we need to move forward.

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Joy above all things.

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Celebrate every season and the magic it holds.

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