There are many levels of Trauma and PTSD, it requires a deep understanding and empathy.

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It's important to get the full story in history and not water it down.

It is also important to not dwell there but learn and  create  a new tomorrow. 

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I will lead with a question, what does freedom mean to you?

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Receive and give them.

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I think the beauty of life is the menagerie of experiences in the world.

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Listen, watch, and learn.

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Its a simple but needed action. Kindness.

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We often don't know what life has in-store for us.

The key is to remain open.

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Sometimes we have to let out a bellowing scream.

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There is so much to see and experience in this world. It's important to step outside of our comfort zone!!

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