Heat....Water....Oxygen.....and pale ale?  In this episode, Matthew urges everyone to NOT to take the essentials for granted!

In this latest episode, Matthew digs deep to scoop out a few 'drops' of gratitude in this otherwise challenging and hazy time in which we live.

In this latest episode, Matthew discusses the dilemma of 'boredom', and investigates how we might use it to our 'gratitude' advantage!

In this episode, Matthew talks about that 'middle ground' in the exploration of the concept of 'empathy', especially in the midst of a pandemic.

In this episode, Matthew tries to find some common balance between that which is...and that which was.

In this episode, Matthew further explores that 'middle way' between past and future.

In this episode, Matthew chats about the need to place less importance on the 'main event' in front of you and dig deeper for those instances that might not be so illuminated.

In this latest episode, Matthew tries to find balance between 'unexpected problems' and 'unexpected goodness'!

In this episode, Matthew still struggles with the death of his granddaughter, but he also looks at sometimes undervalued examples from which to find 'gratitude'.

In this episode, Matthew searches for answers...the answers that are dearly departed can hopefully give us.