May this 15 minute guided meditation practice foster an attitude of gratitude as you celebrate Thanksgiving with your community. Gift yourself and your loved ones Centered in the City this holiday. <a href= "https://www.centeredinthecity.org/sign-up">Sign-up here</a>

May this 15 minute guided meditation practice foster an attitude of gratitude as you celebrate Thanksgiving with your community. Gift yourself and your loved ones Centered in the City this holiday. Sign-up here

May this 15 minute guided meditation practice foster an attitude of gratitude as you celebrate Thanksgiving with your community. Gift yourself and your loved ones Centered in the City this holiday. <a href="https://www.centeredinthecity.org/sign-up" rel="noopener noreferrer">Sign-up here</a>

Gratitude Meditation

Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.

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Gratitude Meditation

Gratitude Meditation

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