When you live your life’s purpose, work feels effortless. In fact, at first it made me feel guilty because it never felt like I was actually working. But the truth is, I was making more of an impact than ever before in less time – I just had to get used to this new feeling. Join me and the Gratitude Slam members as we slam down gratitude for the work that comes easy and helps serve others! 

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

Have you ever berated yourself at the end of a day because you “didn’t do enough”? Or has something happened in your life where you blame yourself for not “doing enough” to prevent it…? If so, join me and members of the Gratitude Slam to dig deeper into how to harness the guilt you experience when it just doesn’t seem like you can ever accomplish “enough.”

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

Reading from my Journal right prior to recording this, I realized that I was hitting rock bottom only 5 short years ago. I was depressed, it was hard to get out of bed, and it felt like the cycle was never going to end. It was my moments where I realized “THIS REOCCURRING DARKNESS MUST STOP”. From that point on, I committed to prioritizing my happiness, which is very different from choosing happiness. Take a listen and shoot me an email ([email protected]) and share with me your story of how you decided to “set yourself up for happiness” instead of “wishing it would just happen”… Thanks in advance for listening to my story (:

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

How often have you become caught up in someone else’s parade, when you never belonged in the that parade to begin with? Sometimes you just need to be a fan cheering from the sideline. So, lets slam down gratitude for the times we caught ourselves not living life on our own terms, and what we learned from it.

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

New beginnings don’t always come from happy endings. Join me on the replay and find the gratitude for the areas of your life where starting from scratch brought blessings in disguise. 

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

Gratitude is not about feeling good all the time. Gratitude is about facing reality and finding the meaning and value in what you DO HAVE in the present moment… Let’s take a moment together and Slam down gratitude for some of the more painful moments in our lives and what we have gained from them.

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

We all have emotions, and every time we try to ignore them, something gets messed up. Right? Let’s explore what emotions we have in the first place, and slam down gratitude for the times they served us well! 

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

This is an ongoing question I ask myself and others… Let’s explore this topic together and use the energy of this new month to clean the slate and re-invent ourselves so that we can deeply create a life of fulfillment. 

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!

There is no hiding that this is a very unique time in human civilization. I don’t know 1 single human that is not impacted by the Pandemic, and everyone’s needs are different. It’s not fair to assume that your friends and family know what you need without you asking. Join me as we slam down gratitude for our own needs and the times we clearly articulated them.

Want to join me live? Go to https://www.facebook.com/groups/GratitudeSlam/and slam down some Gratitude!