Hiiii! I’m kinda ON ONE in this episode, but then again am I not always on one??! Me and josh rewatched Cruel Intentions and were embarrassed we ever liked it, so I Adress THAT. Also Law & Order: Organized Crime premiered and you know we watched it! I also give a Lil history of me and Law & Order LOL. AND: I list Reasons why I shouldn’t be a juror (I was summoned for jury duty). FOTW is the Herbie Hancock album Head Hunters 😛

Episode 13 here with a new guest: My boyfriend Josh! 💥We cover SO many topics today: how josh doesn’t know who Demi Lovato is, our obsession with the Saw franchise, how to make SAUCES!!!!! ⭐️We deep dive into Josh’s fave (and least fave) chain restaurants and even took A trip to Taco Bell for the return of the potatoes. 🥃Plus we hear Josh’s go to music and cocktails of the moment! And how he has a crush on Stanley Tucci in Easy A. Ok enough spoilers- go listen! Xoxo gray 🌈

YES! Finally my BFF Eden comes on the pod and we discuss so many important topics! 🌸First we catch-up on life changing Homemade Chai, sparkling flavored water news, and how morning journaling can help emotional people (aka me!). 🌺Next up is our Haim segment- we pick our top 5 fave songs, fave album, their insta AND have a full blown psychic moment!!! 🌼I also ask eden what her ultimate Purse Snacks are, which lead me to discovering my FOTW: organic white cheddar Cheetos 😛🧡. Follow Eden @mindbodyhaven on Instagram and Listen to The Mind Body Haven Podcast on iTunes/Spotify!

Hey guys🥰 ep 11 here and I teach you all about Martha Wash who you only think you don’t know! A local sidewalk record sale lead me to a Wikipedia hole on one of the greatest voices of the 90s. Also I give you the top 5 hairstyles of Late 90s Teen movies, which we are all guilty of trying. FOTW is The Mart (RIP) ending with some fine foods memories. Voice message me YOUR Fine foods stories!!! K bye Gray

Hiiiiyiyiii episode 10 here: I talk tea of all kinds. Meaning literal tea AND some local Richmond ‘tea’ aka the drama surrounding Ever Better. You know I can’t resist talking about an MLM!! I also share my newfound TikTok obsession (oh god) and truly go wild over my FOTW: iced tea. (Yes this ep was recorded right after consuming my first coffee in a week heheh have fun ok bye!)

Oh haay episode 9 here! First I chat a little about coincidences, my favorite dinner I’ve eaten all year, and fun new cocktails we made over the weekend. Then I pop right into a new mart culture segment on Tokyo Market in Carytown! Listen for my review on the products I bought and also the mart as a whole. See ya next week bitches!! Xoxo gray

Hey guys! Emma is back by popular demand! First she joins me for the catchup then we dive right into a new segment: Reality Rewatch. This week we both binged Rich Girls, a short lived MTV reality show from 2003 starring two best friends Ally and Jamie. We discuss, we analyze, and then we reflect! Find out if we learned literally anything at all from watching this show. Xoxo gray

Heeeey guys Episode 7 is here! I’m joined by my BFF Sidney and she tells us some of her crazy dates she’s been on. Some situations include puking as I say I Love You for the first time, ghosting a someone due to B.O., and a very, very specific series of YouTube videos that she had to endure after sex. Also find out why I will always associate Matchbox 20 with Sidney. Fave Of The Week is a vegan choc chip cookie recipe you GOTTA make!! Luv you

EP 6 HERE! This is a short n sweet episode highlighting a bunch of recent faves in my life!! Who knew I had so many? Don’t worry I still have a fave of the week for ya and it’s VERY important to me. I also give a peek into what is coming up in the next few weeks in the pod!

Episode 5 here!!! I love this title because it seems like this episode is the three of them in conversation. But really I catch up with Monta and We get into a little Prince talk while drinking a made up whiteclaw cocktail. I then discuss the history of my creepy neighbor and how he is just dyyyyying to use my wifi!!! Also I’ll tell you why it’s time to welcome some Lenny into your life.