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Matt’s back after the holiday weekend with a three-segment breakdown across soccer and hockey, starting with Real Salt Lake’s chaotic 3-2 win over St. Louis City FC. Two own goals, clueless defending, and somehow a win? Yeah, it’s that kind of year in Sandy.

Then it’s all eyes on the USMNT as Matt breaks down their undefeated Gold Cup run and explains why this “C team” is actually putting pressure on the World Cup roster. Three new locks, a goalie controversy, and a whole lot of grit.

Finally, the Utah Mammoth’s first real free agency period gets the Matt Cave treatment. No stars? No problem. Matt breaks down why leadership, playoff rings, and a patient strategy might be exactly what Utah needs to hit the postseason for the first time.

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