While an all-natural mixture of coconut water and real fruit juice is one of the best ways to get electrolytes, important nutrients, crucial hydration, and a little bit of flavor women often crave during breastfeeding, it isn’t always easy to come by. What new mom has time to whip up a blend of these juices in her own kitchen every day - much less the energy to do so with a baby constantly crying for sustenance.

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One drink, endless benefits for the whole family! Perfect for breastfeeding moms looking for a boost, parched pregnant women, athletes ditching sugary sports drinks and for replacing unhealthy kid's juice boxes. Parched pregnant women, athletes ditching sugary sports drinks or for replacing unhealthy kid's juice boxes.

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Staying hydrated when you’re pregnant not only benefits your baby, it benefits you as well. There are three major benefits of making sure you drink water and other fluids that will keep you and your baby hydrated the way you should be. You can find those major benefits below.

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While the exact composition of breast milk varies from person to person and even with the time of day, approximately 87% of the substance is water. What does this mean for mothers? Since breast milk is produced by the body, that high water content is coming directly from the water content of the mother’s body.

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Most of us have heard of electrolytes before. Whether it was something you learned about when you were in health class as a student, as an athlete, or at a doctor’s office when you were ill, we have nearly all had some experience with these life-sustaining minerals.

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