Greatest Day Podcast

Greatest Day Podcast

By Craig SmithHealth & Fitness
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Greatest Day Podcast episodes

  • #572: Treat your growth journey like salad dressing and protein shakes

    In today’s episode, Craig talks about the importance of shaking things up in your marriage, business, fitness, and growth journey in order to get to the good stuff. Sometimes what is needed is a new beginning and to shake things up.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    8 min
  • #571: The “don’t do” list of growth and wellness

    In today’s episode, Craig talks about 3 things you should stop doing in your growth and wellness journey.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    15 min
  • #570: The Cost of Yelling and the Power of Repair

    In today’s episode, Craig talks about the impact of yelling at our children and what to begin thinking about, and doing, to shift the direction in your parenting approach.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    37 min
  • #569: Be a cheerleader for someone today

    In today’s episode, Craig talks about the importance of being someone’s cheerleader. Take a moment after the episode and send one of your friends of hope and belief.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    Right now you can get 1 month in the community for just $1. Click the link below


    https://www.greatestdaymindset.com/offers/gcFPf3Jw/checkout?fbclid=PAdGRleAPLxQ9zcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadV-jAHohAI_gEMPimx7JGnPZdp-NqwwluhCBeCORxy75AD30si7J96gk3bHA


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    5 min
  • #568: Stop planning your change and take action

    In today’s episode, Craig talks about the greatest power to change there is… execution. Sometimes you have to stop planning and preparing and looking for the next program or process and you just need to do the things that will bring back momentum in your life.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….

    Right now you can get 1 month in the community for just $1. Click the link below


    https://www.greatestdaymindset.com/offers/gcFPf3Jw/checkout?fbclid=PAdGRleAPLxQ9zcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadV-jAHohAI_gEMPimx7JGnPZdp-NqwwluhCBeCORxy75AD30si7J96gk3bHA


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    8 min
  • #567: The truth about mixed emotions

    In today’s episode, Craig talks about the truth that humans can hold multiple emotions at the same time, like grief and gratitude, relief and sadness, or love and frustration. He breaks down the psychology behind emotional complexity and why mixed feelings are not a sign that something is wrong, but evidence of a healthy and responsive emotional system. Craig also shares practical tools to help you make space for the “AND” so you can move through life with more clarity, compassion, and emotional freedom.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    28 min
  • #566: Give yourself permission to “not know”

    In today’s episode, Craig talks about the power of “I don’t know”.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    11 min
  • #565: Why Change Takes Longer Than You Think

    In today’s episode, Craig talks about the Plateau of Latent Potential, the phase where you’re doing the work but not seeing the results yet. Most people mistake this quiet stretch for failure, but it’s actually where growth is taking root. We’ll talk about why lasting change takes longer than you expect, how to navigate the Valley of Disappointment, and what it takes to stay committed long enough to break through.


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    8 min
  • #564: Gratitude Deep Dive

    In today’s episode, Craig talks about one of his favorite things says to deepen your gratitude practice.


    CONFIDENT COMMUNICATION COURSE

    https://www.greatestdaymindset.com/communication-course


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    10 min
  • #563: Your relationship problem isn’t communication, it’s connection

    In today’s episode, Craig talks about one of the most common struggles couples face, communication. Whether it’s feeling unheard, misunderstood, or stuck in the same repeating arguments, better communication isn’t just about learning the right words; it’s about building emotional safety and connection.


    CONFIDENT COMMUNICATION COURSE

    https://www.greatestdaymindset.com/communication-course


    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here….


    https://www.greatestdaymindset.com/inner-greatness-community


    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!


    More about Craig:

    Instagram: @greatestdaymindset

    Email: [email protected]

    Website: http://greatestdaymindset.com

    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u


    FOCUS: A Guided Journal for Intention, Alignment, and Inner Greatness. https://greatestdaymindset.myshopify.com/products/the-focus-journal


    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

    24 min

About Greatest Day Podcast

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The Greatest Day Podcast by Craig T. Smith

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