Greatest Day Podcast

Greatest Day Podcast

By Craig SmithHealth & Fitness
Download on the App Store

Greatest Day Podcast episodes

  • #512: Go To Sleep
    In today’s episode, Craig shares another mental health tip. Sometimes the best thing you can do for your mental health is to calm it a day and go to bed. Get some rest and start again the next day.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    3 min
  • #511: Begin to challenge your thoughts using this method
    In today’s episode, Craig shares another mental health tip. Thoughts aren’t always true. You don’t have to believe them just because you have them. When you learn to challenge and change your thoughts, you get back in the drivers seat of your mind.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    3 min
  • #510: Prepare for Disaster (If this, then that)
    In today’s episode, Craig shares another mental health tip. Preparation is key to managing life, emotions, and the responses to the many setbacks and struggles you are likely to face. Get ahead of the setback by spending time “preparing for disaster”.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    4 min
  • #509: Common Humanity
    In today’s episode, Craig shares another mental health tip. Remember that suffering is a natural part of the human experience. Understand that others also experience similar struggles and feelings of inadequacy. You might say to yourself, "I am not alone in this" or "Others feel this way too." This is known as common humanity.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    7 min
  • #508: The Power of Reframing
    In today’s episode, Craig shares another mental health tip. Reframing imperfections to see them as strengths can be so helpful as you pursue goals and continued growth and healing in your life.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    9 min
  • #507: Personal Hygiene and Mental Wellness
    In today’s episode, Craig shares another mental health tip. How do you feel when you are taking care of your hygiene? After you get your hair or nails done, or beard trimmed? Staying up on your appearance, cleanliness and hygiene can all have a positive impact on your mental health and wellness.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    7 min
  • #506: Mental Health Tip- Psychological Flexibility
    In today’s episode, Craig shares another mental health tip. Psychological flexibility (perspective) involves hitting the pause button on your beliefs and judgement and taking time to consider other viewpoints that might be present.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    4 min
  • #505: This is the best thing you can do for your mental health
    In today’s episode, Craig kicks off mental health awareness month with his favorite coping skill you can use to shift your mind.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    9 min
  • #504: You are making a difference
    I had an amazing reminder that what I am doing, what I am creating, and how I am showing up, IS MAKING A DIFFERENCE. And the powerful reminder that you need to hear is that YOU ARE TOO! Keep showing up in life because you are powerful, you are valuable, and you are needed.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: www.youtube.com/@GreatestDayMindset
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    11 min
  • #503: The Next New Adventure
    In today’s episode, Craig dives into the world of YouTube. Tune in for a powerful message of taking the leap, avoiding perfection, and understanding that you cannot modify something that does not exist. Start creating NOW and stay open to learning the lessons along the way.
    The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here….
    https://www.greatestdaymindset.com/inner-greatness-community
    The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
    More about Craig:
    Instagram: @greatestdaymindset
    Website: http://greatestdaymindset.com
    YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u
    FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal
    If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
    12 min

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The Greatest Day Podcast by Craig T. Smith

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