The Ripple Effect Week 1 - In this episode, I review the first week of the "The Ripple Effect" book study and talk about the idea of micro-improvements with 1% tips.

Investing for Beginners - In this episode, I'll discuss how I got into investing and the method I feel is the best for beginners.

Now or Never - In today's #motivationalmonday post I challenge you to make it now or never! What are those things that you've been waiting to happen in your life that haven't happened? Why haven't they happened? What can you do to change it?

The Pomodoro Technique (The Best App for Time Management) - In this episode, I tell you about my favourite app for time management called "Focus Keeper" and how it helps me get my tasks done using the Pomodoro Technique. This episode will explain to you what the Pomodoro technique is and how you can use it to manage your time better and be more productive.

Love Can Heal What Hurt Divides - In this episode, I challenge you with the message of "Love Can Heal What Hurt Divides". We all have things in our lives that aren’t whole and are broken. We can build up walls for many reasons and not let people see the other side of them. Sometimes with justifications, sometimes not. The hardest thing to do is to tear those walls down. Recognize our own brokenness first and then ask the same of others. Come to the table with honesty and bring love. It doesn’t matter why it’s divided. It doesn’t matter how long it’s been divided for. It doesn’t matter if it’s in a relationship, a friendship, with a coworker. I believe we are called to love and love can heal what hurt divides.

Fitness and New Perspectives - In this episode, I describe my journey in fitness as I work to get back into the best shape of my life and how my mountain bike ride the other day taught me a lesson on new perspectives.

When you achieve success you are not the same person as you were before. In this episode, I discuss how success changes you.

Settings SMART Goals - In the 15th episode of our Summer of Greatness series, I explain how to set goals that are effective, focused, and driven by using the SMART Goals method. Please get in touch with any questions you have, I'd be happy to help!

The Ripple Effect Book Club Starts Today - In this episode, I update you on the start of our second Greatness EveryDay Book Club and today's quote on Instagram "Summer is great, but no one ever drowned from sweat." from Jim Kwik.

Stay Standing - In this episode, I encourage you to stay standing. Stand through the nice weather when things are easy, and stand through the storms when they aren’t. Be resilient and keep focused on the goals, dreams, and priorities you have in your life. Surround yourself with good people who will pick you back up if you fall and say “thank you” when they do!