Greatness Every Day

I Struggle With Forward Motion - Things are going to get deep today, and we’re talking about the quote I’m sharing our Instagram page from Soren Kierkegaard that says “life can only be understood backwards; but it must be lived forwards.” And when I found this quote I thought that it couldn’t be more true.

* I think that we have moments in our lives where we look back and see what we’ve done and we gain so much understanding from the past. That might be situations that we’ve gone through and at the time we didn’t understand, but as those situations passed we know gain clarity as to WHY THEY HAPPENED. They might be people that were a huge part of our lives and then all of a sudden they weren’t anymore, and it hurts, but as time passes you begin to understand the important role that they played in your life.

5 Tips to Boost Happiness in Your Life - I really hope this video will give you some tips you can use to boost your happiness. These tips come from the book “THE RIPPLE EFFECT” which we are just finishing reading as part of the Greatness Every Day book study. It’s a great book, with lots of practical things you can do to start sleeping better, eating better, moving better, and thinking better and I am going to leave more information in the video description below if you want to know more.

The Biggest Failure in Life - In this episode, we'll talk about what I think is the biggest failure in life and that is not realizing your potential.

Priorities - In this episode, I discuss how to recognize what you are prioritizing in your life.

5 Keys to Happiness - In this episode, I discuss the 5 Keys to Happiness as outlined in Greg Well's book "The Ripple Effect". Please read chapter 6 before next Tuesday!

My Story - In this episode, I share my story with you about my childhood, university, working, and the future! I'm excited to share this with you and I hope that it gives you a better understanding of who I am. Thanks for listening and we were recently featured in the Top 100 Podcasts on Anchor!

50 Days of Fitness Challenge - in this episode, I tell you about our new challenge starting today and about becoming a brand ambassador for Lole!

7 Keys to Eating Smarter - In this episode, I talk about the 7 keys to eating smarter as outlined in "The Ripple Effect" by Dr. Greg Wells.

How Do You Use Your Time? In this episode, we talk about how you use your time and why it is so important!

3 Habits That Changed My Life - In this episode, I tell you about three habits that changed my life relate to mindset, perspective, thankfulness, productivity, and more!