In this episode of the Greatness Glory Podcast, I share the deeper philosophy and inspiration behind my book Art of Balance — a project shaped by over two decades of inner work, spiritual studies, and real-life challenges.Joined by my friend and business coach Kevin, we explore how balance isn’t a fixed formula but a subtle art — one that must be cultivated across four essential pillars: mind, body, soul, and the external world. We dive into powerful themes like the role of intuition, why early warning signs in the body matter, the truth about overused health trends like protein and detoxing, and how tiny imbalances can lead to massive consequences.This episode also touches on practical ways to tune in with your body, break free from unconscious habits, and redefine happiness beyond external stimulation. We wrap up by talking about the importance of balanced self-esteem, and what would change if we taught the art of balance in schools from a young age.📘 Buy the book Art of Balance: https://amzn.to/4jAii7l🌐 Learn more / contact me: https://greatnessglory.com—Topics Covered:• Why “Balance” is an Art, Not a Formula• The Four Dimensions of Life: Mind, Body, Soul & External World• Dosage is Everything – Poetic Wisdom on Moderation• The Power of Intuition in a Distracted World• Breaking Myths Around Protein, Caffeine, Detoxing & Supplements• How Small Imbalances Compound Into Bigger Problems• Ancient Wisdom vs. Modern Medicine – Prevention Over Cure• Balanced Self-Esteem: Between Self-Doubt and Arrogance• Pleasure vs. Habit – Redefining Happiness• What If We Taught Balance in Schools?#ArtOfBalance #GreatnessGloryPodcast #HolisticHealth #MindBodySoul #SpiritualAwakening #PersonalGrowth #IntuitiveLiving #LifeBalance #HealingJourney #ConsciousLiving #SelfAwareness