You can find out more information about Christine and her many classes at https://www.nurturingpathways.com/ or email her directly at [email protected]

This week we are talking about breast pumps and how to get them for FREE, finding out (or not) the gender of your baby and Shosh shares an amazing pregnancy chai tea recipe she came up with.

Shosh’s Amazing Pregnancy Chai

For chai mix:

In a mortar and pestle, grind ¼ cup black pepper to make it super fine

Put it in a container with a lid

Add 2 Tb and 2 tsp ground ginger

2 Tb ground cinnamon

2 Tb ground cardamom

1 ½ tsp ground cloves

1 ½ tsp ground nutmeg

Shake to combine

Brew a very strong cup of red raspberry leaf tea, leave room for milk.

½ cup tea, ½ cup milk of choice, and ½ tsp of the chai mix and sweetener of your choice.

https://www.amazon.com/Traditional-Medicinals-Tea-Raspberry-Leaf/dp/B00DQH2UY8/ref=sr_1_9?crid=3UTW10JWDJCS6&keywords=traditional+medicinals+tea+red+raspberry+leaf&qid=1559800360&s=gateway&sprefix=traditional+medicinals+tea+red+ras%2Caps%2C189&sr=8-9

https://aeroflowbreastpumps.com/qualify-through-insurance

https://www.parents.com/pregnancy/week-by-week/20/

https://www.thebump.com/pregnancy-week-by-week/20-weeks-pregnant

https://www.whattoexpect.com/pregnancy/week-by-week/week-20.aspx