GREEN SPA

GREEN SPA

By Amarachi PeterHealth & Fitness
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GREEN SPA episodes

  • Proper ways to get rid of any ADDICTIVE BEHAVIOR
    This episode is aimed at helping individuals to get rid of their addictive behaviors, thereby helping them to live a healthier and happier lifestyle. Please click my YouTube channel link for more interesting topics https://youtu.be/_IGKKduLsJQ don't forget to suscribe to it also.
    10 min
  • MALARIA ( It's preventive and control measures)
    Malaria has posed to be a public health threat, affecting many countries and eliminating lives of people. Malaria is resulted due to the transfer of plasmodium parasite into humans, through the bites of female anopheles mosquito. Do you want to learn how to prevent this from attacking you, then listen to this particular episode of GREEN SPA podcast. Stay tuned.
    6 min
  • Secrets to fight insomnia
    Sleepless nights have developed roots in the lives of many individuals. How can this be fought? When will most persons get back that sound sleep, they had some time ago? Well, the good news is, I will be revealing the secrets of getting enough and better sleep on this episode of GREEN SPA podcast. Please stay tuned ๐Ÿ™
    7 min
  • STRESS MANAGEMENT
    Stress is something that usually happens to everyone. It is a respecter of nobody's status. And if not well managed, it can really be challenging to our health. So on this episode, I will be mentioning tips that can help you manage stress very well.
    7 min
  • Hypertension And Hypotension
    This health issues have claimed lots of lives. Do you know that 1 in every 4 males and 1 in every 5 females, are suffering from hypertension? In this episode, you will be provided with facts you need to know about your blood pressure and thereby know how to properly handle it, to avoid loss of life.
    10 min
  • Getting rid of ADDICTIONS
    This episode is aimed at helping individuals to get rid of their addictive behavior. And thereby live a healthier and happier life.
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    Support this podcast: https://anchor.fm/amarachi-peter/support
    11 min
  • ALLERGIES
    In this episode, you should watch out for how allergy comes to exist in an individual. Also, the types and results of allergy and of course how we can deal with it properly.
    7 min
  • Severe Acute Respiratory Syndrome ( COVID_19).
    Corona virus has never made this rate of negative impact ever since it's existence. Lots of lives has been lost to this deadly virus. In order to keep ourselves free from it's attack, we must adhere strictly to the rules which I will be mentioning in this podcast. So please listen with keen interest as u get well informed.
    13 min
  • Living Healthy
    If you care for your body parts then you will certainly be healthy. So in this episode, I will be bringing you some tips that can help you keep yourself miles away from illness.
    9 min

About GREEN SPA

From the publisher's feed

This wonderful programme tagged " GREEN SPA" is a podcast that deals with enlightening people on tips that can help us live a healthy lifestyle, because as it is said, your health is your wealth.