GREEN SPA

GREEN SPA

By Amarachi PeterHealth & Fitness
Download on the App Store

GREEN SPA episodes

  • The issues of mental health
    Mental health is really vital in our life. This is because it deals with everything concerning the way we think, feel and behave. So you see, good mental health can improve our life quality while the contrary can depreciate our quality of life.
    9 min
  • Manging stress
    Stress is something that usually happens to us and if not well managed, it will negatively affect us. So on this episode, I'll be giving you tips on how to manage stress.
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    Support this podcast: https://anchor.fm/amarachi-peter/support
    2 min
  • Managing stress
    Stress is something that usually happens to us and if not well managed, we will be negatively affected. So on this episode I'll be talking about tips on how to manage stress.
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    Support this podcast: https://anchor.fm/amarachi-peter/support
    6 min

About GREEN SPA

From the publisher's feed

This wonderful programme tagged " GREEN SPA" is a podcast that deals with enlightening people on tips that can help us live a healthy lifestyle, because as it is said, your health is your wealth.