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Today we have a battle of the Facebook group vs Facebook page 

What should you choose for your Personal or Business pages on social media platforms like Facebook?

Jackie I’ve got a secret, please don’t tell Gemma but I’ve stole 2 chocolate truffles🤣 In this episode I found out all about Jackie and her life and why she had to create a support group! Green Sunrise Podcast was all about finding out how people live their life’s and how I could promote healthier habits on tackling mental health, but Jackie has made me stronger from the information she’s given and also the fact we have a responsibility to help so many others whom are being missed in the system. If any of the information in this episode has affected you in any way please contact me via message or Paul C Quinn on Facebook! also can I ask if you can please like and share my podcast and if you can join the patreon service please do and don’t hesitate to becoming part of Green Sunrise Podcast Group you can find my work on Spotify, Apple & Google podcast as well as many others. Instagram @greensunrisepodcast updated email [email protected]

It’s just an idea with mission statements and thought promoting values. Special shout out to Lewis Maclean, Frankie and the awesome Soda Folk people! Btw have you tried a Vegan empire biscuit yet?

The 10 benefits to an early rise. Listen the Top 10 reasons Why Waking Up At 5AM Can be Beneficial For Your Business

Just a wee message to new and old Members of Green Sunrise Podcast and to say thanks to paid members on my new Patreon Membership Service

This is just a wee waiting bonus before I get to actually episode 68 so this is episode 00🙄

Green Sunrise Podcast Test #GSP68

I'm absolutely delighted and have the pleasure to welcome Stevie Bennett from Beyond Entertainments to episode #67 Work Life Balance is the theme which Stevie was more than happy to name himself. Superstar DJ's here we go, from the 1st track was loaded as a 14 year old boy we hear what turning to becoming a full time DJ has done for his life and that when you put great effort into something it truly pays off. Wedding DJ has more to do than just turning up and we discuss the time spent on each day and how it's vital to not just turn up and press play but to truly find what works for each couple. Stevie Bennett is a true gentleman and an even better friend to myself and he has just upped the BPM on Green Sunrise Podcast. Beyond Entertainments will be the 1st podcast taken to visual with his love for tech and this will now be the 1st Podcast to be played on You Tube and alternative video mods. I really enjoyed making this episode and the fun we had listening to a few of his favourite mixes. I hope you enjoy this episode and you will use this theme of work life balance in your own life. Thanks again Stevie