Green Women Podcast

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As Green Woman, Coach Helene stated:  "Spring has broken ground all around us.  In a world where so many things feel out of control, there are a few things we can control."  One thing women are great at is "conversation".  Now that Women's History month is over, it has never been so important and vital for us women to continue in using our voices!!

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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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All Seasons come with many messages for us.   Spring is a time for new beginnings,  transformations just to name a few.  Spring brings clarity.  Do you have any new ideas or new dreams for your life?  

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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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This year, the National Women's History Month theme is "Women Who Advocate for Equity, Diversity and Inclusions."  Their slogan for 2024 is:  Invest in Women:  Accelerate Progress.  The official website of UN Women wants us to take a stand with them using the hashtag #InvestinWomen.  

The National Women's History Alliance Toolkit: https://nationalwomenshistoryalliance.org/wp-content/uploads/Tool-Kits_.pdf

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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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Seeing that I am an Elder, this reading really touched my heart and I felt that if we could remember these reminders of life, I feel it would be a start to begin to heal our world.

You can find a copy of the 15 Reminders from our Elders here:
15 Reminders From The Elders

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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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We always think of Valentine's Day of giving something to someone.  But how about giving to ourselves in the form of SELF-LOVE!  Listen to the ways we can give some self-love to ourselves this Valentine's Day!

Website: reggieweber.com
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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So we are about halfway through the Season of Winter, which represents a New Chapter, A Fresh Start for ourselves.  Have you connected to Nature this Winter Season for a fresh start for yourself?  I did and it is bringing a fresh start to healing from the past traumas in my life.  I hope you get some insights on how important Nature is for our healing.  

The book I reference in the podcast:  The Body Keeps the Score, by Bessel Van Der Kolk, M.D.

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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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As you know we Green Women are about educating the world about the environment, women's self-care and the many crises we face today.  But we Green Women represent all women who are also passionate about teaching and caring for our children in today's world with all the violence, chaos, trauma and uncertainty that our children are being exposed to everyday.  I will speaking to Kathy Bowers, Founder of Life Change Coaching from England.  Today she will share her insights on parenting to help families thrive, bringing confidence, harmony and happiness back into the family home.  

You can find Kathy at:  https://www.life-change-coaching.co.uk

Website: reggieweber.com
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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My special guest today is Deb Matlock, a Nature-based Spiritual Companion and Guide, Animal Communicator, Educator and Spiritual Ecologist.  Deb helps to increase our awareness with our connections to the rhythms of the seasons.  Thus, living more in harmony with Nature, the environment and our home, Mother Earth. 

Website: reggieweber.com
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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Have you ever asked yourself, "What actually is the Winter Solstice?" or "What is the true meaning of the Winter Solstice?"  I invite you to join me today in the UNDERSTANDING OF THE WINTER SOLSTICE  ON DECEMBER 21, 2023.  

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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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The on-going climate crises is changing the way we live.  Today's conversation is about the environmental impact on consumerism that is leading to cultural changes in the way we shop and buy goods.  I hope you will find some tips on how to become a healthier you,  a healthier society and create a healthy planet for all.  Below is a book that Helene mentioned  "Mending Matters..."  The author examines ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands.  Below is information on the book.

#culturalchanges #cultural normalizing #culturalagents/influencers #buynothingblackfriday #smallbusinesssaturday #coachreggie

Website: reggieweber.com
Instagram: reggie.retreats
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com