Green Women Podcast

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With our World in turmoil it may feel difficult to feel and be thankful this Thanksgiving.  But, GRADITUDE  helps people feel more positive emotions, improve their health, deal with adversity and build strong relationships.  Wishing you all a Grateful Thanksgiving!

Website: reggieweber.com
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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It was my pleasure to interview Dr. Shavani Gupta, Ayurveda Practitioner in hopes to incorporate some Ayurveda healing medicine into your life.   Following is her bio and various sites where she can be located.

Shivani Bio:

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. 

 www.FusionaryFormulas.com
www.ShivaniGupta.com
https://www.FusionaryMethod.com/
(My 6-Week Ayurveda Immersion -Fusionary Method)
Free 7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/optin1641313075014
Fusionary Health Podcast
https://www.facebook.com/groups/theinflammationsolution
https://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@dr.shivanigupta/videos
https://www.tiktok.com/@dr.shivanigupta
https://www.facebook.com/FusionaryFormulas
https://www.instagram.com/fusionaryformulasrx/
https://www.youtube.com/@Fusionaryformulas
https://www.linkedin.com/in/shivaniguptafl/

Website: reggieweber.com
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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There is so much stress in the world today, with finances, wars, political platforms, mass shootings and climate crisis.  How do we walk upon Mother Earth with grace and gratitude? ...with Compassion.  I am sharing what the Green Women had to say on our monthly discussion call.  Any of you Green Women are invited to the call the third Wednesday of the month.  The information is at healthywomenhealthyearth.org or at coachhelene.com

Website: reggieweber.com
Instagram: reggie.retreats
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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Autumn is not only the season of harvest but a season of loss and grief.  Plants are withering away in our gardens, trees losing their leaves and the loss of light as the days are getting shorter resulting in more darkness.  Yes, the Autumn season teaches us so much about change and loss.  Join me for a great listen with Mindy Meiering, LCSW, a licensed therapist, certified life coach and the author/creator of the Rainbow Bridge Pet Loss Deck, a healing tool that supports people after the loss of a pet.  She also works with people who are navigating various types of loss and life transitions, offering them tools to cultivate resilience and healing.  Mindy's contact information:

Mindy Meiering
Coaching | Mindfulness | Retreats
www.mindymeiering.com

Learn more about the deck I created to support grieving pet lovers 
at www.rainbowbridgedeck.com

Social Media IG: @mindy.meiering
                             IG: @rainbowbridgedeck
https://www.facebook.com/mindy.meiering

Website: reggieweber.com
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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I had the great pleasure to interview Krismir Thomas, who is a Green Women.  As a Green Women her work as a non-profit is engaging people, especially moms and children into a Green World of Conservation.  She invites people to just "be".  And by "being" creating an awareness and sense of belonging to having ownership to co-create and change the way we connect with Nature.  

Krismir can be found on TikTok and her email is [email protected].

Website: reggieweber.com
Instagram: reggie.retreats
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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Every season brings a newness into our lives.  Tune in and find out how to live our lives within the messages of the Autumn Season.  

Website: reggieweber.com
Instagram: reggie.retreats
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More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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Do you know who is supplying your food that you bring to your table?  We need to return to our roots of eating what we grow.  Now I know many of us do not farm or even have a desire to farm, but the small crop farmers are growing by leaps & bounds! There are a variety of  Farm Certification programs, which may include organics, sustainablility, alternative, environmentally friendly and even vertical farming options.  Check out your local farmers' markets!!

Website:  reggieweber.com
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#coachreggie #knowyourfarmer #greenwomen #healthywomenhealthywearth #farmersmarkets

Website: reggieweber.com
Instagram: reggie.retreats
Facebook: reggieweber

More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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Why are Public Lands so viable to the citizens of the United States of America?  Listen to Dave Van Manen, advocate for our public lands, the natural world and wilderness areas.  You will hear what exactly are public lands, who manages our nation's public lands and what are the threats to public lands.  Below find two resources about public lands:
Here is a good film about our public lands: https://www.youtube.com/watch?v=OGjnIG7puzY
And an article: https://www.rei.com/blog/hike/your-guide-to-understanding-public-lands
Website: reggieweber.com
Facebook:  http://www.facebook.com/reggie.weber.3
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Website: reggieweber.com
Instagram: reggie.retreats
Facebook: reggieweber

More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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As Green Women, we are concerned with healthy living, women issues, self-care practices, nature healing, the environment & climate change, sacred social activism and much more.  Today's episode is to bring awareness to you about the toxic products we use for our laundry, cleaning, skin care, self-care and the impact it has on our bodies. Not to mention the effects of these poisonous toxins have on our bodies but also to our home, Mother Earth!

Website: reggieweber.com
Instagram: reggie.retreats
Facebook: reggieweber

More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

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It's Summer!  Summer is a time of travel, concerts, swimming and boating, etc.  Backyard parties, graduations, weddings and many more activities.  But remember in this business it is important to find time for YOURSELF!  Remember, Summer is about savoring the moments!  And how do we do that, by finding time to rest, relax and by bring awareness to our everyday activity.  This awareness is living mindfully.  Join me on how to become aware, live mindfully and incorporate some meditation in these busy Summer months.  

#coachreggie #naturehealing #summertimefun

Website: reggieweber.com
Instagram: reggie.retreats
Facebook: reggieweber

More information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com