GreenMan Substack Podcast

GreenMan Substack Podcast

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GreenMan Substack Podcast episodes

  • Active Listening

    Most coaches promise the world. They will help you lose that stubborn weight. Bring your ex back. Help you manifest this or that. I’m sure some of them can really help in those departments. But that approach misses a lot. It causes us to look externally for the answers. We need a guru for this and a practitioner for that. It’s not empowering.

    I am not a mechanic, so I know to take my car to a specialist. But that’s different. Your car, though complex, is a machine. It has specific problems that can happen and thus, specific fixes. But we are complex. We don’t come to coaching to get fixed, but to reconnect to our thinking and problem solving skills.

    No one knows who I am and what I’m here for more than me. I am the Me expert.

    We can seek answers from a variety of helping professions. I’ve had some great sessions with energy healers, intuitives, shamans, and psychics. I love and honor that work. However, no psychic or shaman has the goods on you. You do. All too often we want to seek internal answers outside of ourselves. This may be needed sometimes, but we can develop a habit, a pattern of not trusting ourselves, not seeking within. Sometimes we just don’t know how. So my job isn’t to teach you a technique to manifest your dreams. Nor am I here to answer your prayers or give you a reading. Instead I offer non-prescriptive coaching.

    Non-prescriptive coaching is the idea and practice of using active listening and coaching questions to create an atmosphere where you can relax, vent, organize and reconnect with yourself and your innate insights. I, the coach, am here to ask those questions-to use active listening to support you in your reconnection. And I’m good at it.

    You can have lofty goals too. But I’m not going to make big promises because I believe it puts pressure on all parties. If we come in with low stakes, we can just make our talk about you feeling heard and witnessed and me practicing the fundamental coaching skills that keep me helping you.

    Active listening, coaching questions, asking before I share, not taking over, not pushing my opinions, not taking over your life, not diagnosing, not getting stuck in pre-suppositions. Not making it about me. I’m not coming in as an expert, but as an assistant.

    That reframe can be hard to manage. As a practitioner, it’s hard to sell too. Believe me 8) But it’s honest. It’s real. The people I coach love how they feel afterwards. So I offer this type of work with low stakes, low expecations and reframe it more like a massage or a spa day, a venting session etc, because that feels more like a self-care choice.

    I go get a massage every chance I get. I walk out feeling better. The therapist hasn’t solved all my aches and pains forever. But the indulgence is life-affirming. It’s self-care. Sometimes amazing things happen. Other times, it’s just a massage. Just me taking care of myself. No pressure.

    Coaching can be just a spa day for your brain. You probably take care of everyone else. This is an opportunity to turn that around and let someone take care of you. The way I do that is with non-prescriptive coaching. I ask what you’d like to talk and think about today. And we go from there. When a belief pops up, I might ask if you’d like to discuss it. If not, we keep moving. You’re in charge. It’s very relaxing, often exciting and usually fun. I love watching my customers’ eyes light up when the insights start to pop. Sometimes some venting without advice is what’s needed. Feeling heard and seen. I’ve got that too. No agenda on my part. You can bring agendas, though. They may serve your purposes. I will use active listening and coaching questions to use the time as you see fit.

    It’s also not therapy. Coaches don’t diagnose or offer treatment plans. We just discuss whatever comes up. Some customers also go to therapy. The two can work synergistically.

    If you think this might help you, feel free to message me.

    What do you want to think about today?

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    Thanks for reading GreenMang Substack! Subscribe for free to receive new posts and support my work.



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    5 min
  • Kennedy's Peace Speech

    It's easy to lionize and mythologize JFK because he was killed in his first term in office. He was young, handsome, funny, dapper and well-spoken. We wondered what more he could have done. We can pin our hopes and dreams and fantasies to him and imagine a second term.

    But he wasn't merely smart. He was absolutely brilliant. His anti-war speech at the height of the cold war was astonishing in its foresight, bravery and kindness toward the Russian people. So keen was his mind. Such tremendous oratory might. He had written a book about WW2 that was quite insightful: Why England Slept. It’s a good read.

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    He was a WW2 war hero of the most dramatic kind, especially considering his many health issues. He called his predecessor, President Eisenhower, General, because he was Kennedy's commanding officer in WW2. The men had a relationship of respect and collaboration. Kennedy was a Philosopher King hiding in plain sight. The depth and breadth of his knowledge was absolutely necessary for the moment in history in which he served.

    Many wanted him to make Civil Rights his first order of business, but the Cold War was levels of magnitude more important and more deadly, from Kennedy’s vantage point. He sensed the need for an order of operations: manage the existential threat to the planet first, then work on our internal wounds. Our civil rights issues were of tremendous magnatude and import but Russian missiles in Cuba were just more urgent.

    There is no other President with this combination of savvy, vision and intellect, bar none. I say Dr King was his only intellectual equal and obviously his oratory better.

    We have seen nothing approaching this man occupying the White House since. Our nation is poorer because of this.

    Please watch this video below:

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    2 min
  • On tolerance

    I am musing about tolerance. Obviously, from a liberal perspective it gets a bad name because to tolerate seems to imply that the tolerated are beneath us or at least that one is levying a subtle judgment against the other. In divisive times like these, I say tolerate away.

    One group and their media apparatus are selling division and vengeance and fear: scapegoating vulnerable classes, immigrants, Muslims, Jews, LGBTQA+ people, etc. The other side cannot shame a person for having such biases when the biases are being constantly and purposefully stoked. Since the messages of indoctrination are so strong and constant and effective, to ask them to relinquish these biases is out of the question. Those in the cult cling to these beliefs as a badge of honor and as insulation from the supposed onslaught of the globalists--read Jews---and as proof positive of their own special-ness.  These biases imply that you’re in a higher class, despite the fact that this is overt manipulation from the true wielders of power.

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    And I think that's where the rubber meets the road. Bias has been the main currency of culture, I argue, throughout modern history. At least in American History: a certain group has been selling the middle rung the idea that the group under them was coming for their rights, their privileges, their lands and their women.  This was a scarcity mindset, to be sure.  But wealth was only scarce because the very group selling the bias was hoarding wealth and power and blaming a fledgling group for seeking the resources it needed.

    England had its Peerage, India it castes. Bias was the way we categorized each other and ourselves. It was the means by which power was and perhaps still is managed and hoarded. If the hoarders of wealth, power, and status could trick one disenfranchised group into blaming another, the 2 unwitting would-be accomplices could not band together and demand a more equitable share of the resources. Divide and conquer.

    Convincing the middle group of its special-ness: in America, its whiteness or it's true patriotism was enough to mislead poor southern whites that the real issues were where black people could eat or sleep or drink water. They would be distracted enough to not notice how they were significantly disenfranchised as well. As long as blacks were more disenfranchised, they were happy. Thus they would do some of the dirty work of the literal and later figurative plantation owners.

    So if bias has been the currency of ruling classes, especially so in the American Experience, then tolerance is the act of recognizing one's biases and NOT acting on them. That's a big lurch forward. It's admitting and owning one's biases but perhaps not taking them and oneself so seriously. It is not multiculturalism, but a step nonetheless.

    Examples of tolerance:

    Not agreeing with homosexuality as a lifestyle but keeping it to yourself.

    Being afraid of Sharia Law but being nice to Muslims you meet.

    A white father not wanting his daughter to date a black man but letting himself be proved wrong by getting to know her date and trusting her to make her own decisions.

    It’s not a lack of ignorance. It's saying my ignorance isn't in charge.  It’s a middle way. And in our current culture of racial backlash, it would be progress.

    But conversely, we liberals need to not demand that everyone suddenly agree with multiculturalism. Because that only causes entrenchment. Look at the backlash from so many to our first black President! That's so much of what we've been wading through. The backlash to some people's worst fears coming true: that their whiteness didn't make them special anymore. That everyone is special. That there is no natural caste system, only the false ones we enforce.  And that the emerging narrative of America is the breaking of these false and faulty systems. That America is really for every American.

    So tolerance is a bridge back to more solid ground culturally. In a free country, we need to be free to have biases, despite their toxicity and danger. Because to outlaw bias is to make it taboo, which renders it more dangerous. Trump came along and told so many Americans that these biases that they had been repressing were actually valid. He stoked these racial fears. And we then experienced the aforementioned backlash.

    I think one outgrowth of racism in America is that some are satisfied with the status quo as long as they enjoy more privilege and status than the out-groups.

    Let’s talk about whiteness for a moment. The term white was not used in Europe. Whiteness was an American invention: a term used to enforce a racial class system in America and to rationalize Chattle slavery. White skinned Americans were really Western Europeans from places like England, Ireland, France, and Germany. They would have identified as such when migrating from Europe. And enslaved Africans were from many countries in Africa with separate languages and cultures. Whiteness was both a means with which to create an ad-hoc racial hierarchy and a convenient rationale behind the continuation of the slave trade and Chattle slavery: the idea that African slaves were naturally inferior.

    Black Americans have been proving this idea wrong ever since. Whether in the arts, entertainment, academia, sports, the military, government and in all walks of life. Seeing our first black President was such an amazing milestone. What the Obama Presidency implied and proved was that everyone is special. That there is no natural caste system, only the ones we enforce. And that the promise of America is to break these false and faulty systems. That America is really for every American.

    And deeper still, America recognizes human rights, these natural rights, and encodes them in our founding documents and laws when historically they have not been honored. But we may also falsely see these rights as being only for Americans. That special-ness showing up again. In America every person is deserving of human rights. Citizens may enjoy certain privileges. But even a visitor deserves due process under the law. Because legal rights are merely the recognition of natural human rights. We don't create rights, we describe and honor them. That is the promise of America: that natural rights are universal.

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    7 min

About GreenMan Substack Podcast

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My interviews with interesting people from many walks of life, but especially writers, healers, and thinkers that help people improve their lives. I also discuss my personal essays on life, culture,…