In this episode, I am joined by Paige Charron.

Paige is a holistic health coach, herbalist and owner of Sovereign Healing Co. Her mission is to create a bridge between all medicines. Providing virtual sessions to care and educate clients on the use and implementation of various healing modalities.

Philosophies included in client- tailored lifestyle plans include: Western herbalism, Chinese medicine, Ayurveda, Physical Therapy, Epigenetics, Mindfulness & stress management, Aromatherapy, Non-toxic hygiene and lifestyle practices.

Viewing the whole person as an interconnected system, the Sovereign Healing Co. is here to support, encourage, and practice the right to make confident and informed choices. We are passionate about helping others create health sovereignty to live the way we were designed to live instead of within a world that is chronically stressed and overworked and disconnected to all of their Divine Nature.

Links:

Website- 

https://sovereignhealingco.com

Booking- 

https://sovereignhealingco.as.me/schedule.php

Instagram- 

https://www.instagram.com/sovereignhealingco/

Facebook-

https://m.facebook.com/Sovereignhealingco

Email-

[email protected]

Phone-

941-302-3893

Topics discussed include:

The preservation of food - what’s safe to eat?

Green washing

Ayurvedic practices

Why it’s best to buy local and organic 

Oils to avoid in restaurants 

Recommended supplement brands

The potential dangers of drinking tea from tea bags

What are the best herbs for skin issues?

How to begin with emotional healing

Normalizing vulnerability 

Holistic health as a journey 

Regulating the nervous system and how that relates to healing

“Grace and gratitude” as a practice

Ear seeds - a Chinese medicine practice

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