Mike Dunn is a sharp shooter

He has a passion for basketball and has become intensely focused on spreading his knowledge through Instagram. With RELENTLESS consistency, skill, and intensity, Mike Dunn is shaping sharpshooters everywhere and having a positive impact.

A love of basketball won Mike a full ride basketball scholarship and to more than 100 thousand followers.

In this episode we discuss:

~ The hard truth he had to finally face

~ How Mike became an Instagram sensation

~ The biggest fear he had to face

~ How to pick your path and go after it

~ What has amazed him about his journey

~ Who is the BEST shooter in NBA history and why

Follow Mike on Instagram here: https://www.instagram.com/seemikedunn/

Subscribe Mike's Youtube channel here: https://www.youtube.com/seemikedunn

"You find the most honest version of yourself in complete exhaustion" ~ Ross Edgely, The Great British Swim

Jared Taylor of Live True with JT and I discuss:

~ Why you are always trying to keep up with everyone else

~ How to break into your "True" you

~ Why comparing yourself to others is a deal breaker (and totally futile)

~ How failure in a Grand Canyon brought Jared face to face with some ugly truths

~ How failure helped Jared to shatter his perception of "limits' so he could "transform" himself

~ Why Jared has such an immense respect for the Grand Canyon

This episode is an overview of the Greer Method.

We look at World Record holder in the men's marathon, Eliud Kipchogee and break down his performance through the lens of the Greer Method.

We also go in-depth into a core principle of the Greer Method, Achieve Consistency.

You'll learn:

How daily consistency compounds into consistent performance and creates results over time

Why we fail to be consistent

Why you measure consistency differently than other areas

Ways to cultivate consistency in your life

I share examples from my endurance racing experiences and how I learned to be consistent in the environments

This episode is an overview of the Greer Method.

We look at World Record holder in the men's marathon, Eliud Kipchogee and break down his performance through the lens of the Greer Method.

We also go in-depth into a core principle of the Greer Method, Achieve Consistency.

You'll learn:

How daily consistency compounds into consistent performance and creates results over time

Why we fail to be consistent

Why you measure consistency differently than other areas

Ways to cultivate consistency in your life

I share examples from my endurance racing experiences and how I learned to be consistent in the environments

This episode is all about CHANGE.

Why do we avoid it and how we do it well.

In this episode you'll learn:

Three ways to spark change in your life

The three dangerous ways we think about change

"Mirror moments" we all have

If you're struggling to change, feeling it's too difficult or feeling alone in your journey to do so, this episode is for you!

This episode is all about CHANGE.

Why do we avoid it and how we do it well.

In this episode you'll learn:

Three ways to spark change in your life

The three dangerous ways we think about change

"Mirror moments" we all have

If you're struggling to change, feeling it's too difficult or feeling alone in your journey to do so, this episode is for you!

In this episode I'm talking with Ironman Kona Competitor Brice Williams from Ogden Utah.

Brice is an accomplished athlete and ophthalmologist. He's also a very present husband and father to his family.

How does he balance a demanding medical practice, a demanding training regimen and still show up as a Dad? Listen here...

We get to discuss:

How he got into Ironman 

His unorthodox approach to training (you don't want to miss these) 

How he balances his training with his family 

Why he chose to earn less in his practice so he could train more

Who has been influential in his life and how he has benefited from their guidance

What his plans are after Ironman (like immediately after) 

This episode is for anyone who wants to be inspired to have more discipline, accomplish big goals and keep those closest to you... close.

This episode is the introduction to the Greer Method podcast.

In this episode, I talk about my most recent entrepreneurial pivot and how I created the Greer Method.

You'll Learn:

How consistency, technique, and intensity all work together to produce unmatched performance in your personal life and in your business.

The Podcast will still be the same great content but we'll be looking at our guests through the lens of the Greer Method.

Please like, share, review and comment about this episode.

In this Interview with James Simpson, Marriage and family therapist, we talk about:

~ Navigating a heavy workload and family relationships

~ How to listen and share with your spouse

~ The importance of empathy for our children and relationships

If you like this episode please share it with a friend.

⚠️What does wellness mean to you?⚠️

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⁉️ How do you cultivate wellness in your business?

⁉️ What are the benefits of Wellness programs?

⁉️ How do you successfully promote healthy living and well being AND build a profitable business?

Our guest today is Danielle Teel

✅ Program manager implementing Wellness Corporate Solutions across the country

✅ She has a BS in Exercise and Science

✅ MS in Nutrition

✅ 200+ hours of yoga instruction

✅ Group fitness coach

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In this episode we talk about:

👉 Why Danielle's definition of "wellness" includes a sense of freedom

👉 How Danielle bounced back from a snowboarding accident that broke her back

👉 What companies can do to create a culture of wellness

👉 How wellness impacts the bottom line

👉 How to create a culture of wellness even if your company isn't living it

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This was a great episode that opened my eyes even more to the need to be healthy and “well” in all areas of life. 

🎧 Listen to full episodes here: https://itunes.apple.