Grey Matters: The Nuance of Living the Middle Path

Grey Matters: The Nuance of Living the Middle Path

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Grey Matters: The Nuance of Living the Middle Path episodes

  • Guided Meditation: Letting Go, with Jeffrey Williams

    *The video has no conclusion, so you can drift off to sleep if you like, I won’t wake you.

    🎦 Jeffrey Williams

    🎼 Keiran Kyago

    📧 Email me at: [email protected]

    🛜 Listen, subscribe, and join in at:

    🍎

    Spotify:

    Your financial support means the world to my family and vocation helping people and all their relationships grow emotionally, spiritually, and psychologically. I’m going somewhere, and I want to bring some folks along beside me. If you can give, even the smallest amount makes a big difference 🙏 https://paypal.me/greymattershelp or Interac e-transfer auto deposit to [email protected]

    With gratitude, Jeffrey

    #Empathy #Attunement #Meditation #Mindfulness #Esoteric #Reflection #Mindfulness #Purpose #Meaning #Creative #Empathy #Compassion #Attunement #Therapy #Counselling #Counseling #MentalHealth #Psychology #Health #Mission #Help #Helping #HelpingHands #MentalHealthAwareness #MentalHealthMatters #Therapist #TherapySessions #TraumaTherapy #YegBusiness #Canada #Canadian



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greymatterscounselling.substack.com
    23 min
  • Imma go ahead and do that now

    Imma go ahead and do that now. My reflections on finding purpose and meaning.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greymatterscounselling.substack.com
    23 min
  • Welcome to Grey Matters

    I’m creating Grey Matters to live my purpose, share my voice, and give back. I know what it means to suffer, and I know a path out of it. My life belongs to the whole community and sharing my story with vulnerability and authenticity is my way of responding to the suffering I see with compassion. This platform is both a creative outlet and a means to empower others by providing tools, insights and hope for navigating their healing journeys. It’s a way to advocate for awareness and understanding around mental health, trauma recovery, healthy relationships, and the value of community.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greymatterscounselling.substack.com
    4 min

About Grey Matters: The Nuance of Living the Middle Path

From the publisher's feed

Welcome to Grey Matters: The Nuance of Living the Middle Path, where we embrace the messy complexities of life, begin addressing intergenerational patterns and move toward balance in the ambiguous…