Unlocking Leadership with Jamie Turner: From Marketing Mastery to Mindset Mastery

In this episode of 'Gray Matters,' hosts Steve and Viveka von Rosen welcome esteemed author and consultant Jamie Turner. Jamie, who has penned four books with a new one on the way in 2026, shares his incredible journey from an early career in marketing to his current focus on leadership development. They discuss the nuances of resilience, overcoming personal struggles, and how effective leadership starts from within. Jamie offers practical advice on how to connect better with others through eye contact, conversational techniques, and the importance of projecting positive energy. Additionally, Jamie emphasizes the transformative power of meditation and journaling. He also provides a sneak peek into his upcoming book, 'Being a Better You: A Guidebook to Transformation,' which aims to guide readers in achieving their best selves. Tune in for an inspiring conversation packed with actionable insights for personal and professional growth.

00:00 Introduction and Guest Introduction

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Achieving Fulfillment at Work and in Life | Featuring Bernie Borges

Special guest Bernie Borges, a self-proclaimed fulfillment architect, joins hosts Vivica and Steve to discuss the essential elements of achieving fulfillment in both work and life. Bernie delves into his journey of discovering fulfillment, the significance of the Happiness U Curve, and his five-pillar framework encompassing health, fitness, career, relationships, and legacy. The conversation highlights actionable insights for leaders looking to improve team engagement, reduce turnover, and drive productivity through a fulfillment-centric approach. Don't miss this enriching discussion packed with practical tips for both personal and professional growth.

00:00 Welcome to Gray Matters

Guest:

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In this episode, we welcome Julie Kratz, a dedicated advocate for allyship and inclusion in the workplace. Julie shares her journey from her corporate career to becoming a prominent speaker, professor, and author focused on fostering inclusive environments. She discusses her founding of Lead Like an Ally training program, International Allyship Day, and her new book 'We Want You: An Allyship Guide for People with Power.' Listen as Julie provides insights on how allyship can be practiced, the importance of inclusive workplaces, and the shifting dynamics in DEI (Diversity, Equity, and Inclusion). Whether you're a leader looking to make a difference or someone passionate about creating a sense of belonging in your workplace, this episode offers valuable perspectives and actionable steps.

https://www.nextpivotpoint.com/

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Embracing Silver Hair and Entrepreneurship with Alexis from Silvering Beauty

02:30 Introduction and Guest Introduction

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Midlife Pivots & Personal Growth with Mike Gingrich | Gray Matters Podcast

Join hosts Steve and Viveka von Rosen in this insightful episode of Gray Matters as they welcome guest Mike Gingrich, a former digital marketing executive turned digital nomad living in Quito, Ecuador. Mike shares his transformative journey through divorce, business failure, and therapy. Learn about his shift from a high-stress corporate lifestyle to a fulfilling career in personal coaching and corporate training. Mike's story offers valuable lessons in slowing down, reassessing life goals, and embracing authentic living. Tune in for practical tips on navigating midlife pivots and achieving holistic well-being.

00:00 Introduction and Welcome

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Bridging Divides: Megan O'Nan on Communication and Inclusivity

 Meagan, an award-winning author, keynote speaker, and human connection specialist with over 15 years of experience in leadership development and storytelling, shares insights on creating cultures of inclusion, empathy, and resilience. They discuss her influential TEDx talk, 'What to Do When You Disagree With Someone You Love,' which forms the basis of their conversation. Meagan also reveals her collaboration with musician Kelly Rose on a Spotify song tied to her TEDx talk, and provides personal anecdotes about her journey, challenges, and strategies for effective communication with family members holding different political beliefs. She emphasizes vulnerability, understanding the underlying 'why,' and fostering genuine conversations. Meagan's latest book, 'Help Free,' and her ongoing project on cancel culture are also highlighted. Stay tuned to learn more about fostering meaningful connections in a divided world.

00:00 Introduction

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Menopause and Metabolic Mastery: Dr. Sam Graber's Holistic Health Insights

In this episode, Dr. Sam Graber joins us to address the holistic health challenges faced by high-achieving women, particularly those aged 50 and above. With her deep expertise in metabolic, hormonal health, and mindset mastery, Dr. Sam provides valuable insights into managing menopause, stress, sleep issues, and burnout. She emphasizes the importance of treating the body as an ally, not an adversary, and discusses how aligning health with purpose can elevate and extend success. Tune in for an in-depth conversation about metabolic health, the significance of understanding one's cycles, and the holistic approach needed to sustain both enterprise and wellbeing during and after menopause.

00:00 Introduction and Audience

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Katie McDonald on Self-Care, Productivity, and Transforming Your Life After Corporate Burnout

In this podcast episode, we dive into an inspiring conversation with Katie McDonald, creator of the Be Nourished journal. Katie shares her transformative journey from a demanding corporate career that led to severe mental and physical health crises, to embracing self-care, alternative health, and plant-based nutrition. Her focus on the powerful balance between self-care and productivity challenges the myth that self-care hampers success. Listen as Katie discusses the importance of asking ‘What do I need?’ to maintain energy, creativity, and efficiency. This episode is an essential guide for high achievers, especially Gen X and Boomers, navigating new entrepreneurial ventures. Learn about creating a balanced daily routine, the significance of transition rituals, and the practical tools Katie offers to foster a healthier, more intentional life.

Katies Website

00:00 Introduction to Katie McDonald

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Optimizing Brain Health & Mental Performance with Neeli Clute | Gray Matters

In this episode of Gray Matters, Vivica introduces Neeli Clute, a neuro leadership speaker and brain health ambassador. Neeli explains how she helps high-performing professionals optimize their mental bandwidth using neuroscience-based strategies. They discuss Neeli's role as the founder of Agile Intellect, which focuses on enhancing cognitive performance and preventing mental decline. Topics include the concept of 'broken brain syndrome,' the impact of severe COVID-19 on brain health, and the anticipated Alzheimer's epidemic. Neeli shares practical advice on maintaining brain health through sleep, hydration, cognitive rhythm, and more. They also dive into the challenges and strategies of being a digital nomad and balancing mental wellness in a rapidly changing world. The episode concludes with Neeli sharing her 'Fit Brain' model and tips for sustainable brain health practices.

02:00 Introduction to Neeli

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Unlocking Conscious Leadership with Renelle Everett Darr

In this episode, we welcome Renelle Everett Darr, a strategic advisor specializing in the intersection of strategy, culture, and leadership. Renelle collaborates with executives, founders, and organizations to navigate complexities and lead meaningful transformations through conscious leadership and vertical development. The discussion delves into the escalating complexity in the world, the importance of evolving our internal operating systems, and how personal growth can lead to more effective leadership. Renelle shares insightful practices and tools such as the Leadership Circle profile and the Immunity to Change map to aid in this developmental journey. The conversation also highlights the role of purpose versus safety in personal and professional development, the relevance of this work to solopreneurs and entrepreneurs, and the transformative outcomes achievable through self-expansion.

00:00 Introduction and Guest Introduction

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