2 Girls With Grief

Grief Comparison: Why Every Loss Is Unique

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In this episode of 2 Girls with Grief, Rachel and Kendel dive into the harmful effects of comparing grief . They discuss:

  • The uniqueness of every grief journey

  • How comparison impacts relationships and healing

  • The importance of empathy, understanding, and support

  • Different perspectives on losing loved ones at different life stages


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    Potential Episode Triggers: Grief, Death, Depression, PTSD


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    Resources:

    In Crisis? Call or text 988

    ⁠⁠SAMHSA⁠⁠: Substance abuse and mental health Health services administration

    ⁠⁠The Dinner Party⁠⁠: Not Your Parent’s Grief Group

    ⁠⁠Grief Share⁠⁠: Grief and loss support groups

    ...more
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    2 Girls With GriefBy 2 Girls With Grief
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