Grief doesn’t have an end date. In this episode, Kendel and Rachel explore the lifelong journey of loss, sharing personal experiences and the coping strategies that have helped them navigate it. They discuss societal expectations around grief, the challenge of finding a "new normal," and the importance of embracing both sorrow and joy. Tune in for an honest conversation about healing, support, and redefining life after loss.

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Potential Episode Triggers: Grief, Death, Depression, friendship break ups

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Resources:

In Crisis? Call or text 988

⁠⁠⁠⁠⁠⁠⁠SAMHSA⁠⁠⁠⁠⁠⁠⁠: Substance abuse and mental health Health services administration

⁠⁠⁠⁠⁠⁠⁠The Dinner Party⁠⁠⁠⁠⁠⁠⁠: Not Your Parent’s Grief Group

⁠⁠⁠⁠⁠⁠⁠Grief Share⁠⁠⁠⁠⁠⁠⁠: Grief and loss support groups