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Grief Matters
Grief Matters episodes
- Perfect Sanctuary
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Lorri Opitz, Director of Bereavement at the Joseph T. Quinlan Bereavement Center tell how to find your place of refuge and comfort.
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5 min - Debunking Two Grief Myths
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Listen as Lorri Opitz, Director of Bereavement at the Joseph T. Quinlan Bereavement Center debunks to grief myths that well-meaning friends and loved ones often repeat in an effort to help us heal.
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10 min - Grief forces us to be braver and stronger
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In grief we are asked to go outside of our comfort zone. It forces us to be braver and stronger than we ever imagined we could be.
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6 min - What may be possible in the New Year
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It's good to reflect on the year or year's that have passed since your loss. It's normal and good. I assure you...it will get better.
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7 min - How to give support to someone who is grieving
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During this season of giving and celebration it's helpful to know how to support someone who is grieving the loss of a loved one.
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11 min - Mourning the loss of our old self
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Hosted by Lorri Opitz this week's podcast explores the grief surround mourning the loss of who we were before our profound loss.
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6 min - Why do we Grieve?
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We learn early in life that we have to deal with loss. So why do we grief? It's because "grief" is all about "us." It's the last act of love we have to give. Listen to Lorri Opitz as she talks about this topic
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5 min - What is "Magical Thinking?"
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"Magical Thinking" in the grief process can negatively sabotage ourselves into thinking we are bad people because our love wasn't enough to cure our loved one. Lorri Opitz, Director of Bereavement at the Joseph T. Quinlan Bereavement Center, offers tips on how to break the cycle of "Magical Thinking."
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8 min - Coping with Grief During the Holidays
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The Holiday is not just a day, but an entire season. Listing to learn some tips on how to navigate the holiday season when you are grieving the loss of a loved one.
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10 min - How Does Grief Affect Us?
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Listen to Lorri Opitz, Director of Bereavement at the Joseph T. Quinlan Bereavement Center as she discusses some the emotional and spiritual ways that grief affects us.
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6 min
About Grief Matters
From the publisher's feed
The Joseph T. Quinlan Bereavement Center will host a monthly podcast featuring conversations about life and death.