Are you a pre-griever or a post-griever? In this episode, Amy Young and Bernie Anderson explore how recognizing and respecting pre- and post-grief styles can strengthen relationships and help cross-cultural workers navigate life's complex transitions with greater empathy and self-awareness. Whether you're preparing to move abroad, returning home, or facing significant life changes, this podcast is for you.

Show Notes:

How to know if you are pre- or post-griever (and why it matters) article by Amy Young

Looming Transitions (book) by Amy Young available on Kindle

Looming Transitions Audio Book and workbook available at Global Trellis (very affordable!)

Global Trellis: The Podcast

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