Grief Unfiltered
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Grief Unfiltered episodes

  • How to Handle Grief from 30K

    Ep 33: This episode features Lauren, 38, who's mom passed away from Leukemia. Lauren and I discuss being a caretaker of a parent battling cancer and her mom's choice to not complete treatment. She also opens up about dealing with death during a pandemic.

    Resources from Lauren;
    IG - grieffrom30kfeet
    Facebook - grieffrom30kfeet
    Website - www.grieffrom30kfeet.com

    I am currently on maternity leave and will update y'all on my return via Instagram and Facebook! 

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe, rate & review; new episodes premier every other Wednesday*

    42 min
  • How to Handle Grief & a Mental Breakdown

    Ep 32: This episode features Bayli, from Houston, who suddenly lost her grandfather and father within months of each other. Bayli opens up about her grief journey and how she was rushed to the hospital because of it.

    Resources from Bayli;
    https://www.bosplace.org/en/
    https://poets.org/poem/joy-and-sorrow

    Reminder I will be going on maternity leave in April; I will be updating our Instagram & Facebook page during my leave! 

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe, rate & review; new episodes premier every other Wednesday*

    1 hr 13 min
  • How to Handle a Lifetime of Grief

    Ep 31: This episode features Jeanna, from Houston; who lost her mom when she was 1 year old. Jeanna opens up about growing up with grief and without a mom, how religion has played a role in her grief journey and what she has learned from a lifetime of grief.

    Resources from this episode;

    • Connect with Jeanna on Instagram @MightlilMouse & @HoustonHypopressives
    • Theophostic Prayer; https://serenityretreat.com

    In the intro I recap the Meghan and Harry interview and how his mom's death played a role in the interview.  I also give some pregnancy updates, including details on maternity leave starting in April; I will be updating our Instagram & Facebook page during my leave! 

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe, rate & review; new episodes premier every other Wednesday*

    57 min
  • How to Handle Grief & Your Feelings

    Ep 30: This episode features Megan, 28 years old from Minnesota; grieving mom turned grief coach.  This episode is packed full of grief and PTSD advice for anyone experiencing loss. Megan opens up about her own loss and how she used her pain to help others.

    Resources from Megan;

    • Megan's Grief Workshop: https://www.stoptalkingstartfeeling.com/sales-page-version-11609353086930
    • Grieving Moms Podcast: https://podcasts.apple.com/us/podcast/grieving-moms-podcast/id1473859194
    • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=sr_1_2?dchild=1&gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB6MdTYQRkC8ock4TbJgl_C__rkApUh1io6UY2jfJZD9mSFfvEkcQXcaAiqREALw_wcB&hvadid=409908734088&hvdev=c&hvlocphy=9027759&hvnetw=g&hvqmt=e&hvrand=12506178131269783570&hvtargid=kwd-138990863365&hydadcr=15525_11418160&keywords=the+body+keeps+score+book&qid=1614142283&sr=8-2&tag=googhydr-20
    • EMDR Therapy: https://www.emdria.org/about-emdr-therapy/
    •  Emotional Tapping: https://www.thetappingsolution.com/blog/grief-hurts/

    In the intro I recap Little Lucy May's Loss, a children's self-help book on grief available at Amazon: https://www.amazon.com/Little-Lucy-Mays-Loss-childrens/dp/109599588X ; check out their Instagram @LittleLucyMayBooks!

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe, rate & review; new episodes premier every other Wednesday*

     

    59 min
  • How to Handle Grief & a Broken Relationship

    Ep 29: This episode features Paige, 20 years old from Baltimore, who lost her father last year. Paige and her father had not spoken in almost 10 years, making her grief journey unique. Paige and I discuss not being able to relate with others on grief and how her friends don't understand her sadness. We also touch on grief & guilt. 

    In the intro I catch y'all up on my third trimester, my amazing baby shower and I recap Girl With No Job's book!

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe, rate & review; new episodes premier every other Wednesday*


    1 hr 13 min
  • Solo Episode: My Grief Journey, Pt 2

    Episode 28; this episode features...ME! It focuses on my life and my grief journey; I hope this episode helps get to know me better and understand more about grief journey. Plus grief advice from the Grief Unfiltered community!

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed! For more about me please follow my personal instagram: @jaymeaills .

    *Don't forget to subscribe; new episodes premier every other Wednesday*


    42 min
  • How to Handle Grief & an Overdose

    Episode 27; this episode features Kelsey from Baltimore, her brother passed away 2 years ago from a drug overdose. Kelsey brings awareness to drug addiction and mental health struggles; she also opens up about her journey with grief and the powerful ways she’s honored her brother. 

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe; new episodes premier every other Wednesday*


    50 min
  • How We Handled Grief in 2020

    Episode 27 is a solo episode that reflects on 2020 and highlights some of my favorite guest so far. I discuss how the holidays were and what's to come with Grief Unfiltered in 2021!

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe; new episodes premier every other Wednesday*


    33 min
  • How to Handle Grief & the Holidays

    Ep 25;  This episode features Alexis, 26, who lost her father to alcoholism Dec 23rd, 2018. Jim, Alexis's father, was falsely accused of murder in July of 2018 that started his downward spiral and lead to his death. Alexis gives us details about her father's last year of life, she opens up about her grief journey so far and what the holidays are like now. She gives advice for anyone dealing with alcoholism or watching a loved one struggle with addiction. We also discuss a topic I have been dealing with a lot lately - grieving the future of our loved one.

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe; new episodes premier every other Wednesday*


    1 hr 23 min
  • How Grief Makes You Brave

    Ep 24;  This episode features Angela who is an entrepreneur, creating her business focused on mindfulness, grief and movement. Angela is 39 years old and lives in Boston, she lost her father 5 years ago to an aneurysm; his sudden death turned her life upside-down and changed a lot of things. Angela and I discuss her career path, being an old child dealing with grief, holidays & grief - plus she shares some great advice for anyone new to grief. 

    To connect with Angela on instagram please follow @theangelagentile & @SweatRemix. Also, visit https://www.sweatremix.com & https://www.theangelagentile.com

    Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!

    *Don't forget to subscribe; new episodes premier every other Wednesday*




    1 hr 26 min

About Grief Unfiltered

From the publisher's feed

Grief Unfiltered: A podcast about grief and how the fuck to handle it. One thing I’ve learned about grief is no one talks about it and you’re just supposed to figure out how to deal with it but I’m…