In this episode, Erika discusses the idea behind Audacious Expansion, emphasizing the importance of recognizing and overcoming personal limitations shaped by past experiences.

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In this episode, Erika and Lindsay Smith explore the themes of resilience, legacy, and the importance of meaningful connections in both personal and professional life. Lindsay shares her journey of overcoming setbacks, the influence of her grandmother, and how she transformed her experiences into impactful lessons. The conversation emphasizes the significance of self-care, creating memorable experiences for others, and the power of authenticity in leadership.

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In this episode of Grit, Grace and Glitz, Erika discusses the transformative power of language, particularly the shift from a 'busy' mindset to one of 'abundance.' She emphasizes how changing our vocabulary can significantly impact our mindset and overall well-being. Through personal anecdotes and research, she illustrates the benefits of adopting an abundance mindset, including improved performance and relationships. Erika challenges listeners to celebrate their accomplishments and track their energy, encouraging a shift in perspective that fosters growth and fulfillment.

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In this episode of Grit, Grace and Glitz, Erika and Jessi Sheridan delve into the complexities of wellness, ambition, and the challenges women face in balancing personal and professional lives. They discuss the importance of grace during tough days, the significance of setting boundaries, and the value of community and support among women.

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This episode is a reminder that before you expand outward, you must strengthen from within. Inspired by Chapter 7, Rooted and Resilient AF, from my upcoming book Audacious Expansion (out February 22), I share a powerful framework passed down from my mom about building a strong foundation in health, relationships, and career. When those three areas are supported in the right order, the center—you—gets stronger, creating space for true growth. The question is simple: which side of your triangle needs attention right now?

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In this episode of Grit, Grace, and Glitz, Dr. Jenn Simmons shares her transformative journey from a traditional breast surgeon to a functional medicine advocate. After experiencing breast cancer herself, she redefined her purpose to improve breast cancer detection and survivorship. Dr. Simmons discusses innovative screening technologies that prioritize safety and effectiveness, emphasizing the importance of taking small steps toward health and wellness. Her mission is to empower women and create a legacy of better health practices in society.

Connect with Dr Jenn:

https://www.linkedin.com/in/jenn-simmons-md-16198389/

Connect with your host, Erika:

LinkedIn (primary)

⁦https://www.linkedin.com/in/erikarothenberger⁩

IG

⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩

FB

⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d⁩

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In this episode of Grit, Grace and Glitz, Erika discusses the importance of breaking free from routines and autopilot modes to achieve personal growth and audacious goals. She emphasizes the need for change, challenges listeners to embrace new experiences, and highlights the significance of surrounding oneself with supportive individuals who encourage growth.

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In this conversation, Domonique Bennett shares her journey from the corporate world to self-employment. After 16 years in commercial lending, she felt the need to prioritize her family and realized her worth was not recognized by her employer. This led her to make the bold decision to quit her job and invest in herself, embracing independence and personal growth.

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In this episode of Grit, Grace, and Glitz, Erika and health strategist Julie Palumbo discuss the importance of a holistic approach to health and wellness. 

They explore Julie's BEST strategy, which emphasizes balance, energy, strategy, and transformation. The conversation highlights the significance of mindset in health journeys, the value of small incremental changes, and the necessity of community and accountability in achieving personal goals. 

They also touch on the importance of finding balance to avoid burnout and encourage listeners to take actionable steps towards their wellness journey.
Connect with Julie Palumbo:
https://www.instagram.com/juliempalumbo
Connect with your host, Erika:
LinkedIn (primary)
⁦https://www.linkedin.com/in/erikarothenberger⁩
IG
⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩
FB
⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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In this episode of Grit, Grace, and Glitz, Erika and guest Megan Scott explore the themes of connection, authenticity, and personal growth in building true relationships. 

Expect to learn about the importance of lifting each other up, the role of vulnerability in leadership, and the need for self-awareness in creating meaningful connection. The conversation emphasizes the significance of choosing positive energy and the power of reconnecting with oneself to foster authentic connections with others - one of the many ways Megan shows us how to be audaciously uplifting.
Connect with Megan Scott:
https://www.linkedin.com/in/meganascott/
Connect with your host, Erika:
LinkedIn (primary)
⁦https://www.linkedin.com/in/erikarothenberger⁩
IG
⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩
FB
⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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