Gritty Mystic

We create consciously and unconsciously. If life is confusing, frustrating or even off the rails, it may be time for some shadow work. In this episode we get real about what shadow work is, how to do it, and how it empowers what’s possible for you. Tune in to learn about a simple tool that can get your practice started.

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What if you could access a blueprint for living your best life? Thing is, you can! Join me and my guest Sarah Nelson as we explore the types of personal insights you can discover in astrology to optimize your unique strengths and successfully navigate life’s challenges. If you think astrology is just sun sign pickup lines and retrograde panic, you’re missing it! Tune in to learn more about your cosmic fingerprint and how to use it to unleash your authentic self.

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The body positivity movement is gaining momentum challenging unrealistic standards and the ways society perpetuates fat phobia. But it’s not just about feeling positive. Today I share my tussles with body image healing as part of my wellness journey and invite you to an important conversation with Dietician and Intuitive Eating Coach Melissa Smith ranging from the commercialization of disordered eating to practical steps you can take today to improve your relationship with your body.

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Are you one of those who understand your purpose, but it’s the being seen part that’s hanging you up? I see you. In today’s episode, I share something you probably don’t know about me that may just give you the courage to step into your own spotlight, AND a channeled message from Seth.
 
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If we can better understand our mothers, we can better understand ourselves. In todays’ conversation, we’re exploring the complex wounds and rites of motherhood that leave womxn forever changed. My guest, Dr. Allison Davis, offers a fresh perspective on the revolutionary act of motherhood, reconnecting us to its wildness and sacred processes of personal, cultural, and planetary evolution.

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Today we’re talking about how our past need not define us or limit our future. In fact, our impediments may be the way. I’m joined by Reinvention Architect Craig Stanland and together we share tips, tools and techniques to take a stand for your personal becoming, whether that means conquering self-doubt or making an epic comeback. 

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In today’s episode we’re talking about triggers – whether they pop up at home, the office, online, or on the highway. Join my guest Ericka Plater and me for news you can use on how you can become less reactive and more magical.

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It’s a great day for a quick win! In this episode, I share a game-changing truth that shrinks suffering and could spark your next big breakthrough. Jessica Hagy joins me to share a variety of approaches you can choose from to tap this secret superpower.

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Feeling stuck? Let’s find out what’s got you mired. In this episode, we’re going to shift limiting beliefs into empowering beliefs with three courageous questions revealing what sabotages your success. 

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Don’t get it twisted, I like crossing items off a checklist as much as the next mystic, but when does productivity become a problem? When does doing become overdoing it and back you all the way into a doing addiction? Swing by today’s episode to chat with Renèe Dineen about how breaking the addiction to doing is a key to authentic living and lifelong success.

Subscribe and leave your comments in Facebook or Instagram to join the conversation. Access show notes at grittymystic.com/ep7