Gritty Mystic

Now more than ever, it is time to be the most authentic and powerful you. How, you might ask? In this action-packed episode, we talk all things awakening, lifepath, and epicycles. My guest, Sue Coffin, shares insights from an ancient modality, numerology, that reveals who we are and what this moment is calling for.

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Today on Gritty Mystic we’re talking about a modality that not only reveals who you are meant to be, but how to live an empowered life by design. I’m joined by Human Design coach, author, and trainer Robin Winn who shares how HD came to be, what it reveals about our authentic self, what it means for how we relate to each other, and even shares how Gritty Mystic shows up in my personal bodygraph.

Follow and join the conversation. Access show notes at grittymystic.com/ep35

Awakening is a multi-level process returning to deeper levels of healing as we connect more profoundly to who we truly are in this life. But sometimes we encounter triggers, fears, or patterns that seem unmovable. It may be that those very hurdles are inherited. In this episode, Lisa Thomas and I explore the power of epigenetics for clearing and healing what’s got you stuck so you can live your authenticity out loud.

Follow and join the conversation. Access show notes at grittymystic.com/ep34

Relationships can be a haven, but they also reveal what needs to be acknowledged and healed within us. In this episode, my guest Rasath1 and I consider the lessons of our interpersonal and cosmic collective relationships on our journey of becoming our most authentic and empowered selves.

Follow and join the conversation. Access show notes at grittymystic.com/ep33

Story shapes us, but we shape our stories. How we tell our stories can limit us or open way to possibility. While mindset work reveals how stories can emotionally wound, have you considered the power of story to heal wounds? Join me and my guest Kate Brenton for a gorgeous conversation about the impact of story on the body and the medicine of seeing our individual story as part of a larger one.

Follow and join the conversation. Access show notes at grittymystic.com/ep32

If your perception of yoga is stuck at “exercise,” you’re missing its inherent power to access and release subconscious trauma. Those crunchy shoulders and complaining hip joints are likely holding stuck emotions alongside physical tension. Join me and my guest Lucia Yess to learn more about how yoga can help us heal our hurts and why that work is more vital now than ever.

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Show of hands, who has ever felt frustrated about circling back to a trigger or wound you thought you healed, but something is just not resolved? And best part – you’re not even sure what that something is! Well, buckle in for this episode teeing up your next personal breakthrough! My guest, Jennifer Hooper, and I deep dive into identifying the unconscious trip wires that keep us stuck.

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Part of becoming the most authentic and powerful you is letting go of all the ways you don’t allow yourself to be the most authentic and powerful you YOU can be. Join me and my guest J. Ryan for a conversation about trusting and developing your intuitive gifts so you can fully express your purpose.

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What does it mean to awaken all of yourself? Join Tracy for a guided experiential anchoring into the divine and a special Seth channeled segment about what is possible in the coming year. It feels like a big ole cosmic hug - you won't want to miss it!

Follow and join the conversation. Access show notes at grittymystic.com/ep28

Grab a warm beverage and let’s get cozy chatting about the wisdom of the winter solstice and Yuletide meaning-making. As the calendar year draws to a close, this is the perfect time to give yourself a moment to reflect on what the growing light will bring for you in the coming year.

Follow and join the conversation. Access show notes at grittymystic.com/ep27