On today's episode, I'm going to prompt you to ask yourself if you're giving it all you have in terms of your mental, physical, and spiritual health. Then ask yourself if you want your kids to turn out exactly like you are.

There's a word that keeps surfacing over and over– and that word is fear. On today's episode, I share with you the epidemic of fear that many face.

In this episode, I want to talk about Gabrielle Bernstein's take on manifesting. Usually, what I resist the most is the solution for my greatest need. When it comes to manifesting, we have to learn how to not get angry or resentful to supercharge our life.

I wanted to share a technique that I use in my own personal life, and that is to practice restraint and quickly do a cost benefit analysis. In any interaction, whether face-to-face, over the phone, or through text, it's key to measure the costs and benefits before hitting the send button.

We have a crisis in courage in our culture today– and without our courage, we are left with fear.

Here at the Hour of Champions, we frequently discuss transforming your life from having the victim mentality, to that of a hero. On our first ever live-guest episode, we invite Matt Friedman to share his story on how he was able to change the trajectory of his life.

There is a major epidemic going on in our society as it relates to prescription drugs.  Recent data is showing that accidental deaths related to overdoses of anti depressants has now overtaken the opioids. Join Steve as he speaks of this crisis and natural alternatives such as mind, body and spiritual work to combat life challenges.

Today I want to specifically talk about keeping score– meaning, if you do something for somebody, do you expect that person to return the favor immediately? 

Our last podcast of 2019! We're wrapping up the year by talking about the universe and its messages. 

As we close out the end of 2019, I want to talk to you about people and how we can create change.