<p>Ken Michal is one of the kindest runners in Ultrarunning - let's chat with him about his journey to ultras and most recently conquering the HURT 100.</p>

Ken Michal is one of the kindest runners in Ultrarunning - let's chat with him about his journey to ultras and most recently conquering the HURT 100.

GRL #196 | Ken Michal, conquering the HURT 100

Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training &amp; beer. Also, a little about running, ultrarunning, marathons, triathlons &amp; puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

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GRL #196 | Ken Michal, conquering the HURT 100

GRL #196 | Ken Michal, conquering the HURT 100

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