<p>We're so excited to welcome long-time GR Crew member, Bryan Sands, to the show to chat about what it was like to take on and complete his very first 100 mile endurance run. From training, nutrition, crew and more, let's find out how it went!</p>

We're so excited to welcome long-time GR Crew member, Bryan Sands, to the show to chat about what it was like to take on and complete his very first 100 mile endurance run. From training, nutrition, crew and more, let's find out how it went!

GRL #332 | Bryan Sands - Running his first 100 mile endurance run!

Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training &amp; beer. Also, a little about running, ultrarunning, marathons, triathlons &amp; puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

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GRL #332 | Bryan Sands - Running his first 100 mile endurance run!

GRL #332 | Bryan Sands - Running his first 100 mile endurance run!

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