We are so excited to welcome adventurer, Ryan Van Duzer, to the show to chat about running the Bolder Boulder since he was 6 years old, creating content for YouTube and his numerous cycling/running adventures. This should be a super fun episode, can't wait to dig in!

This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2

#GingerRunnerLive #RyanVanDuzer #BolderBoulder