A Little late night tsk tsk then I dash into bed

This YouTubee used 10minute work out from Janaye Penn and a 20min full body stretch by moving mango pilates all from our free favorite tube, YouTube, would you give the pilates a try given that is not gender focused necessarily? Off to bed now folks, it's 3minutes to midnight jolly golly, bye xx ✨

Bell bottoms essentially...

Episode is heavily centred on Eating, OMAD, exercise...I got out of hand on this, long I know, sorry😓 but kisses, love u...

A few turning points in my life *sensitive #sensitive

Missed u guys btw so just had to pop in and say hi for the meantime...how are u guys doing?

It's merry merry in a bit, I love Christmas just because... loving so far the mellowed down version this year xx

Have the answers?

I'v been doing OMAD weekdays and free range carb sugar pigging weekends. This is my 5th week, and stumbled into this week with a water fast (50hours as at now). I'm currently training to glean from dr.sternberg on YouTube on nutrition and health essentially. Check it out, you may also score something from there xx...

My week essentially...