Squat University

Groin Pain 101


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In episode 20 of the podcast, Dr. Aaron Horschig dives deep into the topic of hip pain, specifically how to screen your body for what kind of groin pain you're experiencing (hip flexor or adductor strain and hip impingement).

Master squat technique: https://squatuniversity.com/book/

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Squat UniversityBy Dr. Aaron Horschig

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