In this episode I talk about why couples therapy might not be working for your couple, and what you can do about this.

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This week on the podcast I'm talking about why it’s important to work with our body experiences when we are doing couples work.

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This week on the podcast I talk through a tender question I'm often asked...can a relationship survive an affair? The short answer is yes, but it involves working through the tangle of how you got here and then deciding what you each need next.

If this is work you are needing to do, get in touch to see how I can support you with this.

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This week on the podcast I’m talking about our very human need to fix – how drawn we are to tips and tricks because they might provide some relief and distraction from the magnitude of our feelings. If this is you, you are not alone and this episode is just for you.

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This week on the podcast I discuss an exciting trend I'm seeing in my work of people making all sorts of brave choices to design a life that actually works for them. Come and have a listen to hear why this matters for you and your life.

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This week on the podcast I'm talking about lying, why we lie and what this tells us about ourselves and our partners. When we talk about lying we are talking about safety and about self-protection – I hope you find it helpful.

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This week on the podcast I talk about some of the reasons having kids can be SO tough on relationships and what this says about what we might be needing.

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This week on the podcast I talk about how we are rarely ever having the same argument, even when we think we are! I guide you through why this happens and what you can do to move through these experiences together.

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This week on the podcast I take down the date nights as a go-to relationship fix (kidding! Well sort of…). I talk all about the pressure we can put ourselves under if we have been having a tough patch in our relationship and think a date night is always the answer.

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This week’s podcast is for anyone who is curious about relationship work. I guide you through the way I think and work with clients so you can begin this work in your own life right now. Grab a tea, a note book and pen and find somewhere quiet to settle in.

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