Sign up to save your podcasts
Or
Share Grounded Families
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Grounded Families
Grounded Families episodes
- Season 2, Episode 28: Why Couples Therapy Might Not Be Working for You
In this episode I talk about why couples therapy might not be working for your couple, and what you can do about this.
How to work with Julia
Get the Grounded Families Newsletter
Book a 90-minute intensive for a plan to reconnect in your couple
13 min - Season 2, Episode 27: What Do Our Bodies Have to Do With Couples Work?
This week on the podcast I'm talking about why it’s important to work with our body experiences when we are doing couples work.
Sign up for the FREE Workshop: Your Relationship Your Way
Work with Julia
Connect on Instagram
15 min - Season 2, Episode 26: Can Relationships Survive an Affair?
This week on the podcast I talk through a tender question I'm often asked...can a relationship survive an affair? The short answer is yes, but it involves working through the tangle of how you got here and then deciding what you each need next.
If this is work you are needing to do, get in touch to see how I can support you with this.
Work with Julia
Connect on Instagram
Sign up for my newsletter
14 min - Season 2, Episode 25: The Only Way Out Is Through
This week on the podcast I’m talking about our very human need to fix – how drawn we are to tips and tricks because they might provide some relief and distraction from the magnitude of our feelings. If this is you, you are not alone and this episode is just for you.
Get the Grounded Families newsletter
Work with Julia
Connect with Julia on Instagram
10 min - Season 2, Episode 24: Carving Out Your Very Own Life
This week on the podcast I discuss an exciting trend I'm seeing in my work of people making all sorts of brave choices to design a life that actually works for them. Come and have a listen to hear why this matters for you and your life.
Work with Julia
Connect on Instagram
Get the Grounded Families newsletter
10 min - Season 2, Episode 23: Why We Lie in Relationships
This week on the podcast I'm talking about lying, why we lie and what this tells us about ourselves and our partners. When we talk about lying we are talking about safety and about self-protection – I hope you find it helpful.
Work with Julia
Get the Grounded Families newsletter
Website
13 min - Season 2, Episode 22: Why Having Kids Can Be So Hard on Relationships
This week on the podcast I talk about some of the reasons having kids can be SO tough on relationships and what this says about what we might be needing.
Connect with Julia on Instagram
Get the Grounded Families Newsletter
Work with Julia
18 min - Season 2, Episode 21: You’re Not Having the Same Fight
This week on the podcast I talk about how we are rarely ever having the same argument, even when we think we are! I guide you through why this happens and what you can do to move through these experiences together.
Connect with me on Instagram
Get the Grounded Families newsletter
Work with Julia
12 min - Season 2, Episode 20: Why Date Nights are Sometimes the Last Thing You Need
This week on the podcast I take down the date nights as a go-to relationship fix (kidding! Well sort of…). I talk all about the pressure we can put ourselves under if we have been having a tough patch in our relationship and think a date night is always the answer.
Work with Julia
Connect with Julia on Instagram
Get the Grounded Families newsletter
11 min - Season 2, Episode 19: DIY Relationship Work
This week’s podcast is for anyone who is curious about relationship work. I guide you through the way I think and work with clients so you can begin this work in your own life right now. Grab a tea, a note book and pen and find somewhere quiet to settle in.
Work with me
Ordinary Love self-paced course
Connect on Instagram
Get my newsletter
18 min
About Grounded Families
From the publisher's feed
A podcast for all families navigating life, relationships, and wanting more joy in their everyday lives.