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Grounded episodes

  • Be Quranic - 34 : The Blessings of the Goldilocks Zone

    1. Day 34 of Be Quranic covers Ayah 22 of Surat al-Baqarah, following the previous day's exploration of the first command in the Quran. 



    2. This ayah continues to explain why we should worship Allah: He is our Creator and Sustainer, having made the earth a comfortable place and the sky a protective canopy. 



    3. It emphasises gratitude towards Allah for His blessings, like the earth's perfect conditions for life and the sky's protection from harm. 



    4. The ayah also highlights the importance of rain in sustaining life and bringing forth vegetation. It concludes with a reminder to not associate partners with Allah and to worship Him out of gratitude for His creation and sustenance. 



    5. This guidance is meant to change our interaction with nature and deepen our constant connection to Allah, enhancing our gratitude and consciousness of Him in every aspect of our lives.





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    9 min
  • Be Quranic - 33: The First Command in the Quran

    1. Day 33 of Be Quranic focuses on Ayah 21 of Surat al-Baqarah, which is the first command in the Quran to enslave ourselves to our Master, Allah, who created us and our ancestors. 



    2. This command follows the introduction of different human types: the pious, the disbelievers, and the hypocrites. 



    3. The ayah emphasizes gratitude towards Allah for creating us as humans with intellect and free will, placing us at the top of the creation hierarchy. 



    4. Obeying Allah is an expression of this gratitude, making our worship pleasurable rather than a struggle. 



    5. The key to happiness is gratitude, recognising and thanking Allah for His blessings, which transforms our worship into a joyful act and leads to a more content and fulfilling life.





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    9 min
  • Be Quranic - 32: Recap of January

    1. Day 32 of Be Quranic marks a recap of the month's journey through the Quran, particularly focusing on Surat Al-Fatiha and the first 20 ayat of Surat Al-Baqarah. 



    2. This session highlights the structured flow of the Quran, akin to a constellation of stars guiding us in the night. 



    3. The key themes covered include understanding Allah's attributes, our relationship with Him, and the clear distinction between the traits of the pious, the disbelievers, and the hypocrites.



    4. The aim has been to reflect on ourselves, applying the Quran's teachings to our daily lives, ensuring we become more Quranic in our actions and thoughts.





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    9 min
  • Be Quranic - 31 : Remaining steadfast in dark times

    1. Day 31 of Be Quranic continues with Surat al-Baqarah, focusing on Ayah 19. 



    2. This ayah uses the metaphor of a thunderstorm to describe the Munafiqeen's (hypocrites') behaviour, who ignore the truth by metaphorically covering their ears and eyes in fear and denial. 



    3. It highlights their tendency to practice religion only when it's convenient or visible to others, and to abandon it in times of difficulty. 



    4. The key lesson is the importance of steadfastness in faith, practicing religion for the sake of Allah, not for worldly gains, and persevering even when it's challenging, unlike the Munafiqeen who give up easily.





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    8 min
  • Be Quranic - 30 : Walking into the storm

    1. Day 30 of Be Quranic explores Ayahs 18 and 19 from Surat al-Baqarah, continuing the discussion on the Munafiqeen (hypocrites). 



    2. These verses use parables to describe the Munafiqeen's spiritual blindness and deafness, despite being surrounded by guidance. 



    3. They compare this to a person in a storm, putting fingers in their ears, thinking they are safe. 



    4. The lesson emphasises the importance of being open to truth and guidance, rather than ignoring reality like an ostrich. 



    5. Believers are encouraged to accept and practice truth, even when challenging, and to seek Allah's forgiveness for any shortcomings.





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    6 min
  • Be Quranic - 29: The First Parable in the Quran

    Day 29 of Be Quranic delves into Ayah 17 of Surah Al-Baqarah, presenting the first Quranic parable. It illustrates the Munafiqin's (hypocrites') plight, who lose divine guidance despite its presence around them. The ayah uses the metaphor of lighting and extinguishing a fire in darkness to symbolise the acquisition and loss of guidance. It emphasises the importance of being receptive to guidance, cautioning against the Munafiqin's attitude of rejecting advice and remaining closed to the truth. The key lesson is to remain steadfast on Sirat al-Mustaqim (the straight path) and be open to the guidance that surrounds us.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    8 min
  • Be Quranic - 28: Why do some people purchase misguidance by selling off guidance?

    1. Day 28 of Be Quranic focuses on Ayah 16 from Surat al-Baqarah, highlighting the hypocrites' tendency to exchange guidance for misguidance. 



    2. This ayah draws a parallel with the marshmallow test, emphasizing the importance of delayed gratification—a key Islamic teaching. 



    3. It teaches that choosing short-term pleasures over long-term spiritual rewards leads to an unprofitable trade. 



    4. The Quran encourages a balanced life, focusing on long-term success in both this world and the hereafter. 



    5. The lesson is to discipline ourselves to prioritise what is right and delay immediate pleasures for greater, lasting rewards.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    8 min
  • Be Quranic - 27: Why are some evil people successful?

    1. On Day 27 of Be Quranic, we study ayahs 14 and 15 of Surat al-Baqarah, highlighting the hypocritical behaviour of Munafiqin (hypocrites) who waver in their stance, aligning with believers or disbelievers based on convenience. 



    2. These verses underscore the notion of 'shaytan' as not just a creature but a role associated with promoting evil. 



    3. The concept of Istidraj is introduced, illustrating how material success is not indicative of Allah's favour, but rather a test of character. 



    4. True divine love and success are not measured by worldly wealth but by steadfastness on Sirat al-Mustaqim, the straight path, and our response to life's tests.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    10 min
  • Be Quranic - 26: Holding on to burning coal

    1. On day 26 of Be Quranic, we study ayah 13 of Surah al-Baqarah, which continues to describe the Munafiqin (hypocrites). 



    2. This ayah illustrates their mockery of true believers, reflecting their inability to understand the sacrifices and faith of the Sahaba. 



    3. It emphasizes that despite being ridiculed or considered outdated by others, a true Mu'min (believer) remains committed to the truth and the straight path (Sirat Al-Mustaqim), irrespective of current trends or opinions. 



    4. The key message is to steadfastly hold onto Islamic values and practices, recognising the importance of an akhirah-centric (afterlife-focused) life.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    7 min
  • Be Quranic - 25: Humbling ourselves before the Truth

    1. Day 25 of Be Quranic focuses on Ayat 11 and 12 from Surat al-Baqarah, highlighting the hypocrites' trait of denying truth and rejecting advice. 



    2. The lesson emphasises that the source of advice is less important than the advice itself, and true believers should accept truth regardless of its origin. 



    3. The story of Imam Al-Ghazali, who learned to value knowledge in the heart rather than in books after a robbery, serves as an example of this principle. 



    4. The key takeaway is to always accept the truth, no matter where or who it comes from.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.grounded.day/subscribe
    5 min

About Grounded

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Grounded is a practical Islamic framework for living with clarity, resilience, and purpose in an age of distraction. Drawing on traditional Islamic scholarship, adapted for modern life, it offers a…